media influences on body image
what are 2 common beauty standards on social media?
what is skinny and fit
what are 2 types of minerals?
what is calcium, phosphorus, magnesium, sodium chloride or potassium
what are if you are overweight or obese, you are at higher risk of developing serious health problems, including heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers.
what kind of health expert specializes in nutrition?
what is a dietician
what is a nutrition label?
what is it contains product-specific information (serving size, calories, and nutrient information).
what eating choices has the media popularized?
what is veganism
what are 3 types of vitamins?
what is vitamin A,K, and C
would obesity be positive or negative for your mental and physical health?
what is negative
what is a reliable online canadian source of nutritional info?
what is Canada's food guide
what must a food label include in Canada?
what is an ingredients list
what eating disorders has the media created?
what are anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant restrictive food intake disorder, other specified feeding and eating disorder, pica and rumination disorder.
Are protein supplements healthy or unhealthy to take everyday?
what is healthy
4 ways to stay active in summer?
what is swimming, bike riding, beach volleyball and tennis ect.
This global organization provides science-based guidelines on nutrition, including recommendations on salt, sugar, and fats, to improve public health?
what is the world health organization (WHO)
what four main facts do nutrition labels tell you?
what are calories,fat content,sugars content and
salt content
has the media had an overall positive or negative influence on body image?
what is negative
3 type of protein supplements?
what is whey, hemp or soy protein
4 ways to stay active in winter?
what is snowboarding, ice skating, shoveling snow, and curling.
harvard health is a credible source for nutritional info, true or false?
what is true
are nutrition labels accurate?
what are nutrition labels can be inaccurate by up to 20% when it comes to listing calories
this is a popular media app known for it's flattering filters and unrealistic expectations on body image?
what is instagram
why are vitamins and minerals important?
what is Vitamins and minerals are essential for bodily functions such as helping to fight infection, wound healing, making our bones strong and regulating hormones. Some vitamins and minerals can cause toxicity if consumed in large amounts.
what vital nutrient helps with weight loss?
what is water
the canadian nutrition database is unreliable, true or false?
what is false
why are food labels important?
what are Food labels carry useful information to help you make informed choices about what you and your family eat and drink.