Elementary PE
Health Related Fitness
Locomotor Movements
Nutrition
Skills
100
The amount of physical activity you should do each day.
What is 60 minutes?
100

The ability to perform exercises at moderate-to-vigorous intensities for a prolonged period of time. .

What is cardiovascular endurance?

100
This locomotor movement it something a horse would do.
What is gallop?
100
These 5 categories make up my plate.
What are fruits, vegetables, protein, grains, and dairy?
100
When playing sharks and fish you use these THREE skills.
What are chasing, fleeing and dodging?
200
The number of days you should do physical activity in a week.
What is everyday/7 days a week?
200

How much force your muscles can exert or how heavy weights they can lift.

What is muscular strength?

200
This locomotor movement is something a baby can do.
What is crawl?
200
Pasta is part of this food group.
What is grains?
200
The cues for this skill are... 1. Look 2. Reach out 3. Squeeze hands around object 4. Pull to Chest
What is catching?
300
This is what our heart pumps to the rest of our body.
What is blood?
300

The ability of your muscles to sustain exercise for a period of time.

What is muscular endurance.

300
This locomotor movement requires you to use both feet to move vertically in the air.
What is jumping.
300
Yogurt is part of this food group.
What is Dairy?
300

When playing keep it up with a balloon you use this skill.

What is volleying?

400
This is carried in our blood to fuel our muscles.
What is oxygen?
400

The ability to move muscles and joints through a full range of motion.

What is flexibility?

400
This locomotor movement combines a step and a hop.
What is skipping?
400
50-70 percent of the human body weight is consisted of this.
What is water?
400
When participating in Gaga Ball you are using this skill.
What is striking?
500
We keep this in order to stay safe when moving throughout the gym.
What is a big space?
500

Your body’s ratio of fat mass to fat-free mass like muscle and bone. 

What is body composition.

500
When doing this locomotor movement your head faces one direction while your body moves in another direction.
What is slide step.
500
In order to find out how much sugar is in a product you must look at this.
What is the Nutrition Facts Label?
500
The cues for this skill are 1. Fingerpads 2. Hand Over Ball 3. Push Ball Down-Don’t slap 4. Waist Level 5. Head Up
What is dribbling?
M
e
n
u