Elementary PE
Hygiene
Locomotor Movements
Nutrition
Skills
Fitness Testing
100
The amount of physical activity you should do each day.
What is 60 minutes?
100

A good hygiene practice when you sneeze. 

What is cover your nose and mouth?

100
This locomotor movement it something a horse would do.
What is gallop?
100
These 5 categories make up my plate.
What are fruits, vegetables, protein, grains, and dairy?
100

When playing sharks and sailors you use these THREE skills.

What are chasing, fleeing and dodging?

100

Two exercises that are tested to check for muscular strength/endurance.

What are push-ups and curl-ups?

200
The number of days you should do physical activity in a week.
What is everyday/7 days a week?
200
Adults have 32 and children have 20 of these.
What are teeth?
200
This locomotor movement is something a baby can do.
What is crawl?
200
Pasta is part of this food group.
What is grains?
200
The cues for this skill are... 1. Look 2. Reach out 3. Squeeze hands around object 4. Pull to Chest
What is catching?
200

This is how P.E. teachers test for trunk extensor strength.  

What is the Trunk Lift Test?

300
This is what our heart pumps to the rest of our body.
What is blood?
300
You must do these two things to your hair to practice good hygiene.
What is wash and comb?
300
This locomotor movement requires you to use both feet to move vertically in the air.
What is jumping.
300
Yogurt is part of this food group.
What is Dairy?
300
When playing keep it up with a balloon you use this skill.
What is volleying?
300

If you are very flexible, you do very well in these two tests.

What are the trunk lift and shoulder stretch fitness tests?

400
This is carried in our blood to fuel our muscles.
What is oxygen?
400
You must do these two things with your clothes to practice good hygiene.
What is wash and change them?
400
This locomotor movement combines a step and a hop.
What is skipping?
400
50-70 percent of the human body weight is consisted of this.
What is water?
400

When playing baseball the team on offense scores by ?

What is Striking/hitting/batting?

400

Swimmers, runners, and cyclist often do very well in this fitness test.

What is aerobic capacity?

500
We keep this in order to stay safe when moving throughout the gym.
What is a big space?
500
You should always do this before and after eating.
What is wash your hands.
500

This locomotor movement is done during your warm-ups and it helps build powerful legs.

What are Bullfrogs ?

500
In order to find out how much sugar is in a product you must look at this.
What is the Nutrition Facts Label?
500
The cues for this skill are 1. Fingerpads 2. Hand Over Ball 3. Push Ball Down-Don’t slap 4. Waist Level 5. Head Up
What is dribbling?
500

Your BMI is calculated by attaining certain information from you (the student).

What is height and weight?

600

You subtract your age from 220

How do you calculate , find, your Maximum Heart Rate?

600

You should do this twice a day.

How often should you brush your teeth?

600

Cheetahs are the best at this.

What is running?

600

This nutrient is found in soil and rocks.

What are minerals?

600

You strike a ball, sending it to a teammate using the inside of your foot.

What is a push pass?

600

The mile run or pacer test.

What are the tests used to evaluate a student's aerobic capacity?

700

Sixty to eighty-five percent of your maximum heart rate.

What is your Target Heart Rate ?

700

Elementary school aged children require more of this than high school aged students.

What is Sleep ?

700

In Track & field their is an event where the athlete must perform a hop, skip, & jump

What is the Triple Jump?

700

If you are deficient in this nutrient, you will be very exhausted and your immune system will be compromised.

What is Iron?

700

You start with a letter "L" and finish with the letter "Y".

What is a golf swing ?

700

The name of the fitness test that is used by most of the states in the U.S.A.

What is the Fitnessgram?

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