Relationships1
Bullying is related to power imbalances in relationships.TRUE/FALSE
TRUE
Bullying is someone calling you a name as they walk past you. TRUE/FALSE.
FALSE.Bullying involves someone or a group of people intentionally using actions against you repeatedly that causes distress and impacts wellbeing.
Good friendships lead to positive self identity. TRUE/FALSE
TRUE
Stress can be good and bad for you. TRUE/FALSE
TRUE. Eustress is positive stress
Health is not getting sick and running 5km. TRUE/FALSE
FALSE. Health is a state of complete physical, mental and social wellbeing
Research into the views of students suggests that those who bully others are more popular. TRUE/FALSE
FALSE.Research into the views of students suggests that those who bully others may appear to be popular but are not always liked.
What two words below best promote respectful relationships:
fun, competition, safety, bullying, caring, money, put downs
SAFETY, CARING
A fixed idea that people have about a group of people is called a:
Stereotype
Nutrition and diet, rest and sleep, physical activity are components of what dimension of health?
Physical
Physical Health is the most important part of your overall health and wellbeing.TRUE/FALSE.
FALSE. All the components of health influence each other.
What is cyber bullying? Give 3 examples.
Nasty text messages, posting photos without your permission, through gaming, facebook, snap chat, instagram.
You have friend who is feeling down and not wanting to do anything or go out with your friends. What are 3 things you could suggest for them to do.
Get professional help, exercise, speak to family/friends, eat well, focus on hobbies, get enough sleep
A persons sense of belonging, meaning and purpose in life is:
Physical health
Mental health
Spiritual health
Spiritual health
List 3 things that can cause stress in peoples lives (two things you cannot say, sibblings or teachers)
School, assignments, money, break ups, loss of family members/friends, job.
___________is a physical response to events that make you feel threatened or upset your balance in some way.
STRESS!!!
What are 3 things that people in respectful relationships do?
Respectful towards each other
Accept different points of view
Provide support
Protect from harm
Listen
What are 3 things that people do that are abusing the balance of power in a relationship?
Control what you do
Not let you have your say
Physical intimidation
Forcing you to do things you don't want to do
Put you down to make you feel bad
What is one quality that each member of your group that contributes to your identity?
Social, smart, trustworthy, sporty, social, relaxed, intense, competitive, Loyal, talkative, fashion savvy, chilled, energetic, argumentitive
These are just some characteristics that make you who you are.
3 signs that I am not in good mental health are:
Poor sleep, appetite changes, mood swings, withdrawing from friends, lack of motivation, trouble thinking
Give an example of "good" stress.
Solving difficult problems, adventure seeking, hard exercise, overcoming an anxiety, overcoming fear
The 5 main types of bullying are: (choose from the words below)
Verbal, Unsocial, Aggressive, Physical, Social, Sneaky, unworthy,
Psychological, Cyber
Verbal, Physical, Social, Psychological, Cyber
what are the three categories of abuse from the words below that contribute to a power imbalance:
grabbing, yelling, emotional, physical, punching, sexual, domestic
Emotional, Physical, Sexual
List 3 things that would contribute to a positive sense of self worth.
Good social circle (friends), supportive family, being physically active, helping others, mindfulness
The five dimensions of health are:
Social, Emotional, Mental, Spiritual, Physical
Give 4 ways you can manage stress.
Exercise, talk to people, socialise, eat well, get enough sleep, manage your time, spend time on your hobbie