Foods
Is it healthier to eat only meats, or have a mixture of fruits and veggies as well?
mixture!
how much sleep is the average adult supposed to have nightly?
6-8 hours
Whats a hobby that includes a controller and a console?
Video games
Who aore a meat dress at the award grammys?
Lady gaga
Do you need to exercise every single day to be healthy?
No
What is the big C called found in most pastas and bread?
Carbohydrates
Whats the condition called when you have a hard time breathing in your sleep?
sleep apnea
some people enjoy doing this to get into better physical condition
working out
Who sang the national anthem at super bowl 25
(hint: Will always love you)
Whitney houston
is it a realistic expectation to be in the best shape of your life after working out for a month?
depends on your personal experience but in general no!
What's something you can get a lot of from eating meats and even nuts?
Protein
Whats the medication commonly given to toddlers to induce a sleepy state?
Melatonin
very creative form of hobbies can include things like what?
painting, drawing, claymation etc..
Whso regarded as the king of pop?
Michael jackson
Who is regarded as the best swimmer of all time?
Michael Phelps
where were hamburgers invented?
Germany
What are some side effects of bad sleep?
Irritable, still tired, brain fog/confusion.
whats a hobby that isnt very good for you?
over eating, over sleeping, drugs alcohol etc..
Who sings the song "in the air tonight"
Phil collins
What is the name of the world wide tournament held every 4 years across many countries for exercise?
The Olympics
Where did curries originate from?
india!
IS it possible to become physically sick from getting very little sleep?
yes it is, sleep is very important for your immune system!
Why do you think hobbies are important?
They can be great outlets to stress management and having fun!
Tupac wrote a song after this state called _____ LOVE
California
Does exercise need to be a difficult thing to do?
No, remember to be kind to yourself