Scripture and Health
Balance
Character
Scripture and blanks
Health in real life
100

This Bible verse says, “Beloved, I wish above all things that thou mayest prosper and be in health…”

What is 3 John 1:2?

100

This is the amount of sleep most teenagers generally need each night.


What is 8–10 hours?


100

This young man chose vegetables and water instead of the king's food and wine while living in Babylon.


Who is daniel 

100

“I can do all things…”

through Christ which strengtheneth me.”

100

Ellen G. White taught that this should be obtained through proper eating, exercise, fresh air, and other healthy habits rather than simply waiting until a person becomes sick.


What is good health?

200

According to 1 Corinthians 6:19–20, our bodies are described as this.


What is the temple of the Holy Ghost?


200

Spending too much time on schoolwork without taking breaks can lead to this.


What is stress or burnout 

200

This Bible character became known for his incredible physical strength, but his lack of self-control eventually became his weakness.


Who is samson

200

“A merry heart…”

doeth good like a medicine.”

200

Ellen White strongly encouraged this type of food and warned against the excessive use of flesh foods.


What is a plant-based diet?

300

Paul said, “Let your moderation be known unto all men.” What quality was he encouraging?


What is moderation/temperance?
📖 Philippians 4:5

300

This principle means avoiding excess and practicing self-control in all areas of life.


What is temperance?


300

After fleeing from Jezebel, this prophet became exhausted and discouraged under a juniper tree. God provided him with food, water, and rest.


Who is elijah 

300

Whether therefore ye eat, or drink…”

or whatsoever ye do, do all to the glory of God.”

300

According to Ellen White's health counsels, this beverage containing a stimulant should be avoided because of its harmful effects on the body.


What is coffee?

400

According to Proverbs 17:22, a merry heart does this “like a medicine.”


What is good?


400

You have an important test tomorrow, but you've been studying for five hours straight. What is one healthy thing you should do before continuing?


What is take a break, eat, hydrate, stretch, or get some rest?


400

This king became seriously ill and prayed to God. God answered his prayer and gave him 15 additional years of life.


Who is King Hezekiah?


400

“Know ye not that ye are the temple…”

…of the Holy Ghost?”

400

This Ellen G. White book is one of the major Adventist writings devoted specifically to principles of health, disease prevention, healing, and Christian service.


What is The Ministry of Healing?


500

This verse teaches that whatever we eat, drink, or do should be done to the glory of God.


What is 1 Corinthians 10:31?

500

A person exercises every day but gets very little sleep and skips meals. What important principle of wellness are they missing?


What is balance

500

Jesus healed this man's mother-in-law from a fever while visiting their home.


Who is Peter's mother-in-law?


500

Beloved, I wish above all things…”

that thou mayest prosper and be in health.”

500

In The Ministry of Healing, Ellen White wrote that “pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power” are the true ______.


What are the remedies?


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