Sleep
Eating Healthy
Body
Mind
Spirit
100
What is the best exercise for your brain?
What is SLEEP
100
Name one fruit, vegetable, and meat
What is any from that group!
100
Kids need to do this to gain muscles...
What is PLAy or exercise
100
Something really good for you brain to do...
What is listen in school, read, etc.
100
The dinosaurs in the book told us to be a friend and to .... a friend?
What is HAVE
200
Name a reason why it is important to get sleep
What is remember things, gives your brain a rest, get ready for the next day!
200
If you eat junk food, it should be this
What is BALANCED
200
If we listen to our headphones too loud, it does this
What is damages our hearing!
200
When your brain remembers what you learned to keep it in your brain
What is while you are sleeping
200
Name 2 different adults the book told us you can ask for help
What is neighbor, parent, teacher, counselor, priest, etc.
300
Who all sleeps??
What is any LIVING thing
300
IF you feel tired, which is the better snack? yogurt and cheese or kool-aid and candy??
What is yogurt and cheese
300
What are the 2 things we brush on our body??
What is teeth and hair
300
We never take medicine without...
What is reading the instructions and having a parent with us!
300
What did Miss Jurgensen have us do at the beginning of this month that is very kind to do...(we wrote it)
What is write/say THANK YOU!!
400
Name 3 things you should not do before going right to bed
What is eat/drink caffeine, get wound up, exercise, eat a big meal, etc.
400
Why junk food makes you tired
What is helps you feel active quick, and then it wears off! You might start getting hyper and then You feel tired...
400
How many hours a first grader should sleep at night
What is 10-11
400
This is the thing that protects our brain
What is our skull
400
Name something that is good for you spirit...
What is be a friend, etc.
500
The best way to get a lot of sleep is these two things
What is have a bed time and bed time routine
500
What does milk have in it that is good for our bones and teeth??
What is Calcium
500
What do our taste buds do??
What is allow us to taste different foods...salt, sweet, bitter and sour
500
The right side of the brain controls the.... of the body
What is LEFT
500
Name something that is healthy for each...your mind, spirit and body
What is listen to answers
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