Nutrition
About 15% (9 million) American teens under the age of 15 years old have this.
What is Obesity
What can you do to help others stay healthy?
What is coughing/sneezing into your elbow, stay home if you are sick.
Why is it important to brush your teeth?
What is to prevent cavities, halitosis, gingavitis, peridonitis
What is the most effective way to prevent spread of germs
What is washing your hands and cough/sneeze into your elbow
Name one cause of Obesity
What is overeating, decreased activity, or excess TV viewing
Name 2 ways you can get exercise
What is walk/run, strength training, flexibility training, yoga, team sports, dancing.....
What is the most common cause of Chronic Bronchitis?
What is smoking
What is the function of your skin?
What is protection
Name one complication of obesity
What is heart problems, diabetes, cancer, or high blood pressure
What can Exercise do for you?
What is help you feel good, look better, lose weight, decrease risk of disease, or age well
Where do cold sores come from?
What is the herpes simplex virus, or a virus
What is normal flora?
What is microorganisms, or germs that belong on your skin to help fight off bad germs
Name 2 ways to prevent obesity
What is eat a healthy diet, exercise, various activities, or avoid watching TV
Why is it important to exercise?
What is benefits every part of your body, including your mind.
How do you prevent Athletes Foot?
What is keeping feet as dry as possible, wearing water prood shoes, wearing or cotton socks
What are signs or symptoms of Gingivitis
What is bleeding gums, swollen, or reddened
How do yoyu prevent body odor?
What is showering daily, using deoderant, wearing clean clothing
Name 3 healthy foods
What are Whole grains, lean meats, fresh fruits and vegetable, low fat dairy
How many times a week do you need exercise
What is at least 3 times a week
How do you prevent catching a cold or the flu?
What is washing your hands, avoiding people who are sick, clean surfaces frequently, get vaccinated
What is halitosis?
What is bad breath
How do you protect your skin?
What is keep it clean