Health and wellness
Knowing the health and wellness of your body
What is health?
ability to cope effectively with life
What is emotional?
Eating good food daily
What is Nutrition?
Taking bad substances
What is drugs, smoking, alcohol?
not enough sleep
What is loss of sleep?
Keeping your body active
What is physical health?
gaining healthy nutrition, and getting enough sleep
What is physical?
Avoid getting into bad injury’s
What is safety?
Loosing shelter
What is homeless?
Enough money
What is lost of Money?
Talking to your friends through social Media
What is social health?
Connecting with the outside world and your health
What is environmental?
Feeling bad, not going to work, sick
What is illness?
Giving up on things, feeling lazy
What is low self esteem?
Not Nutritional diet
What is weight gain?
Knowing your feelings of others or yourself
What is emotional health?
Being able to socialize with others in a group or a club
What is social?
Exercise, getting into shape
what is physical health?
Not having enough money
What is poverty?
Not having good relationships with others
What is negative relationships?
Knowing how to feel, think, act torwards yourself and others
What is mental health?
Volunteering, self-reflection
What is spiritua?
Calming yourself, happy
What is managing stress?
negative attitudes, values and beliefs
What is negative actions?
Not having any religious beliefs
What is non-culture?