Vocabulary
an approach to life that emphasizes taking positive steps toward overall good health and well-being
Wellness
body's response when you feel overwhelmed by responsibilities and demands
stress
ability to use energy over a period of time without getting tired
endurance
compulsive overeating
binge eating
an extreme urge to lose weight by starving oneself
anorexia nervosa
your body's response when you feel overwhelmed by responsibilities and demands
stress
when your body works at its peak, you look your best, and you are healthy and strong
Fitness
hormone released when a body experiences stress
adrenaline
the use of illegal drugs and the misuse of legal drugs
substance abuse
when your body works at its peak, you look your best, and you are healthy and strong
fitness
uses height, weight, and age to help determine an appropriate weight range
Body Mass Index (BMI)
the mental concept you have of your physical appearance
body image
involves extreme and often secret overeating followed by attempts to get rid of the food by using laxatives or vomiting
bulimia
your ability to use energy over a period of time without getting tired
Endurance
provides general care and performs checkups
primary care physician
uses weight, height, and age to help determine an appropriate weight range
Body Mass Index (BMI)
ability of your joints to make the full range of movements available to them
flexibility
continuous, rhythmic activities that help improve heart, lung, and muscle function
aerobic activities
the use of illegal drugs and the misuse of legal drugs
substance abuse
the ability of your joints to make the full range of movements available to them
flexibility
an approach to life that emphasizes taking positive steps toward overall good health and well-being
wellness
specialist
the mental concept you have of your physical appearance
body image
a hormone released when a body experiences stress
adrenaline
continuous, rhythmic activities that help improve heart, lung, and muscle function
aerobic activities