Your Total Health
This is the combination of physical, emotional, social, intellectual, environmental, and spiritual well-being
What is your health
The traits that were biologically passed on to you from your parents
What is heredity
The actions that can potentially threaten your health or the health of others
Providing accurate health information and teaching health skills to help people make healthy decision
What is health education
The article science says your brain isn't fully developed until you are this age
What is 25
The overall state of well-being or your total health
What is your wellness
The collective beliefs, customs, and behaviors of a group
What is culture
The related risks that increase in effect with each added risk, like using a cellphone while driving a car
What are cumulative risks
The differences in health outcomes among groups; gender, race, education, disability, and location are direct contributors
What are health disparities
The article science says your brain isn't fully developed says that the white matter in the middle of your brain isn't developed until what age
What is 40
The ongoing condition or illness such as heart disease, obesity, and cancer. The leading risk factors are smoking, lack of physical activity, poor nutrition, being overweight, and lack of health screenings.
What is chronic disease
The sum of your surroundings, which includes your physical environment, your social environment, and your culture
What is your environment
Reducing health risks by taking steps to keep something from happening or getting worse, like getting regular medical check-ups or dental check-ups
What is prevention
Refers to a person's capacity to learn about and understand basic health information and services, and to use these resources to promote one's health and wellness
What is health literacy
The part of the brain that a teen uses to make decisions
What is the amygdala
These all apply directly to your life right now and include emotional, physical, environmental, social, intellectual, and spiritual
6 Dimensions of Wellness
The various methods for communicating information which is delivered via technology through radio, television, and the internet all of which contributes to text neck.
Cigarettes/Vapes, poor nutrition, physical inactivity, alcohol, drugs, sexual activity, and behaviors that contribute to unintentional injury and violence
What are health risks
This method is used most for one to successfully avoid health risks
What is education
The part of the brain that an adult uses to make decisions
What is the prefrontal cortex
This is to be considered the most important concept of spiritual, intellectual, environmental, social, physical, and emotional well-being
The people of the same age who share similar interests, they can be considered a health risk if they encourage you to engage in harmful actions or they can be a positive role model encouraging you to participate in healthy actions
What are peers
personal habits or behaviors related to the way a person lives which include getting enough sleep, being physically active most days of the week, abstaining from drug use, vaping, and using alcohol
What are lifestyle factors
This phrase is used often for stressing the importance of good health education, _______________ is power.
What is knowledge
The most important concept to remember when discussing the teenage brain
What is it is not fully developed until 25