Healthy Habits
Food Groups
First Aid
Sleep
100

What should we do with our hands after going to the bathroom?

Wash them!

100

What food is orange and crunchy, and gets eaten by bunnies?

Carrots

100

Who should you ask for help when you get hurt?

Your teachers, your parents, or some other adult

100

What's something that we should do right before bedtime

Brush your teeth, put on pajamas, maybe read a bedtime story

200

What do we need to do at the end of the day, during night time?

Go to sleep!

200

What food group has milk and ice cream?

Dairy

200

Should you itch a bug bite?

No! That can slow down the healing process

200

What are some ways to make sure you're extra tired for bedtime?

Run around and play all day, exercise

300

What do we put on our skin when going out in the sun to avoid sun burns?

Sunscreen

300

What food group has apples, berries, and bananas?

Fruits

300

What should you put on a cut, to help it stop bleeding?

Bandage/band-aid

300

Is it easier or harder to focus when you don't have enough sleep?

A lot harder! Sleep is super important

400

What should you do every day to keep your body healthy and strong?

Exercise and play outside

400

What are all the food groups?

Dairy, fruits, vegetables, protein, and grains

400

What can happen if you touch something really hot, like a fire or the oven?

You can get burnt! Ouch

400

What's something that we should NOT do right before bedtime?

Look at screens (computer, iPad, TV)

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