This form of exercise often practiced in classes, combines strength, flexibility, and breathing techniques to improve physical and mental well being
What is Yoga?
What is No?
This is the common term for saying “thank you” someone says or does something nice for you (you are showing ______)
What is gratitude?
This is the term for using technology, such as social media or texting, to harass or intimidate someone
What is cyberbullying?
Any substance that affects the brain or the body
What is Drugs?
This practice involves focusing the mind on a particular object, thought, or activity to improve mental clarity and well being
What is Meditation?
A friend or person around the same age as you or in the same situation as you (i.e.
classmate, someone on your sports team, someone in the same youth group
What is a Peer?
This positive behavior involves putting yourself in someone else’s shoes to understand how they feel
What is Empathy?
This type of bullying involves physical actions such as hitting, pushing, or damaging someone’s belongings
What is physical bullying?
Name 2 short term affects of alcohol
What is: Blurred vision, short term memory loss, Slow reaction time, Nausea, Headache, Blackouts, Dry Mouth, Headache, Bad breath, Moodiness?
This daily activity often recommended by doctors helps maintain cardiovascular health and can improve mental well being
What is Exercise?
When a peer tries to get you to do something you don’t want to do.
What is Peer pressure?
This positive behavior involves respecting others personal space, boundaries, and opinions, often referred to as the “Golden rule”
What is Treating others the way you want to be treated?
This role in bullying involves a person who sees bullying happen but does not do anything about it
What is Bystander?
Marijuana is categorized as a _______ type of drug
What is Stimulant?
This term refers to the body’s natural 24 hour cycle that regulates our sleep
What is Circadian Rhythm?
This refusal strategy involves seeking support from a trusted adult, teacher, counselor when facing Pressure or difficult situation (Multiple ways to answer, Answers accepted if they mean the same thing)
What is Getting a trusted adult?
What is accountability?
This legal term refers to a written or verbal threat of violence, which can be a form of bullying and may have legal consequences
What is Assault?
The leading cause of death in people that use nicotine based product is ______ _______
What is Lung cancer?
This hormone, produced during time of stress, is often called a stress hormone
What is Cortisol?
This refusal skill involves avoiding/ walking away from people, places, or situations that may lead to unwanted pressure or risky behavior
What is Risky Behavior?
This positive behavior is about working together with others to achieve a common goal, often practiced in team settings
What is collaboration/collaborating?
This U.S. federal legislation, initially designed to support students with disabilities, is used by some schools to address bullying when it impedes students rights to education
What is the Individuals with Disabilities Education Acts (I.D.E.A)?
When you vape you inhale _____
What is Aerosol?