Nutrition Basics
It’s crucial for brain
development
This practice involves focusing on the present moment to reduce stress and increase awareness.
Mindfulness
This type of therapy focuses on changing negative thought patterns and behaviors to improve emotional well-being.
CBT
This symptom of addiction involves needing more of a substance to achieve the same effect.
Tolerance
What are the first two Meta locations
North Reading
Haverhill
It fills the gut with
healthy bacteria
This mental health condition, characterized by persistent sadness and loss of interest, can be improved through therapy and lifestyle changes.
Depression
This form of therapy uses creative processes like painting, drawing, and sculpting to help individuals express and understand their emotions.
Art thearpy
This term describes the compulsive drug-seeking behavior and use despite negative consequences.
Cravings
What do we treat?
Drug and alcohol addiction's
Mental health conditions
This mineral, found in nuts and seeds, plays a crucial role in more than 300 enzymatic reactions in the body, including those involved in brain function.
Magnesium
This type of breathing technique, often used in meditation, involves deep, slow breaths to calm the mind.
Deep breathing
This technique, often used in CBT, involves gradually exposing individuals to feared situations to reduce anxiety.
Exposure Therapy
These physical symptoms, like sweating, shaking, and nausea, can occur when a person stops using a substance they are addicted to
Withdrawal
What two programs do we offer
PHP: Partial Hospitalization
IOP: Intensive out patient
This vitamin, often associated with sunlight, is important for bone health and cognitive function.
Vitamin D
This technique, involving progressive muscle tensing and relaxing, can help reduce physical symptoms of stress.
Progressive Muscle Relaxation
This therapy method uses eye movements to process and reduce the impact of traumatic memories.
Eye Movement Desensitization and Reprocessing (EMDR)
This type of early life experience, such as abuse or neglect, can increase the likelihood of developing an addiction.
Trauma
Who is the Director of Clinical Services
April
This vitamin, also known as ascorbic acid, is essential for the repair of tissues and the enzymatic production of certain neurotransmitters.
Vitamin C
This term describes the body's natural response to a perceived threat, involving the release of adrenaline.
Fight or Flight Response
This technique, used in family therapy, focuses on improving communication and relationships within the family unit.
What is Family Systems Therapy
This term describes a return to substance use after a period of abstinence.
Relapse
Who is Chase
Haverhill's support doggie!