This is the most common type of exercise
Walking
This wellness activity involves a brush and liquid colors
Painting
Rod and Reel means
Fishing
Steak and Eggs for breakfast
Healthy
This sports brand promotes being active by "Just Doing It"
Nike
The average amount of calories all food items base their caloric intake
2000
This wellness activity is all about outdoor walking in the wilderness
Hiking
4 people 1 ball and a net and lots of sand
beach volleyball
Running a marathon without training
Not Healthy
The popular type of protein found in protein powder
Whey
An ____ a day keeps the Doctor away
Apple
This wellness activity might include Shakespeare, Poe or Tolkien
Reading
Two pieces of wood and a mountain
Skiing
Marvel Movie Marathon
Not Healthy
26.2 miles
The amount of minutes recommended to be physically active per day.
60
This separates wellness from health
Health is physical well being, wellness is the holistic approach to all wellbeing
This healthy activity involves a director, a lead and supporting characters
Acting
Tackle Football
Healthy but with a risk
This risky healthy activity requires taking a big step and an even bigger drop. Don't forget to pull the cord
Sky Diving
This is the vegetable that Popeye would consume to get strong
Spinach
This wellness activity includes a driver, an iron and a wedge
Golf
Technical term for self under water exploration
Scuba Diving
Drinking a gallon of water in a day
Healthy
This food trend only eats animal products
Carnivore diet