True or False
True or false: A person with a disability can not healthy.
False
___ is a harmful change in the body.
Disease
Define Disability
a loss of function somewhere in the body
What are two things that you can not change about yourself?
Age and heredity.
T/F: There are four forces that shape a person's health.
True
___ are the choices that we make daily to have a healthy lifestyle.
Wellness
Define accommodation.
a way for people with disabilities engage fully in all aspects of life
What are the four forces that shape your health?
Personal, environment, social, and lifestyle
T/F: A person who has risk taking friends is not as likely to take risks.
False
___ is a loss of a function in the body.
Disability
Define Disease.
A harmful change in the body.
How many components of wellness are there? list them.
5 Mental/emotional, intellectual, spiritual, social, and physical
True or False: There are 6 components of wellness.
False.
___ let people with disabilities engage fully in all aspects of life.
Accommodations
Define health
A state of complete physical, mental, and social well-being.
Name the four ways that the environment can have an affect on you.
Loud noise, Sunlight, pollution, and open access.
T/F: Each component build on each other, Explain why
True
___ is a component of wellness that concerns how a person does in school.
Intellectual
Define wellness.
Actively making healthy choices across every part of daily life and engaging in lifestyles that lead to good health.
What are the Seven habits that lead to a healthy lifestyle?
Move your body regularly
Eat a well-balanced diet
Manage stress and anxiety
Get adequate, regular sleep
Practice good hygiene
Set boundaries and avoid dangerous situations
Avoid tobacco, vaping, alcohol, and drugs