Health Triangle
What are the 3 sides of the health triangle?
Physical, Mental/Emotional, and Social
Where can you get valid reliable resources(list 2)?
Adults you trust, library resources, media sources, health professionals, websites ending in .gov and .edu
You should be firm in the ______ of your voice when saying no to unhealthy risks.
tone
_________ is the passing of traits from parents to their biological children
Heredity
Taking steps to avoid something is __________.
Prevention
Give 1 example of something that affect your mental/emotional health.
Sharing feelings
Managing stress
Mental/Emotional disorders
Problem solving
Taking action in support of a cause is what?
Advocacy
A _________ is a disagreement between people with opposing viewpoints, interests, or needs.
Conflict
List 2 things that affect your health
-heredity (genes)
-environment
-family and friends
-media
The conscious, active choice NOT to participate in high-risk behaviors is ____________.
Abstinence
Which side of the health triangle would the following pertain to...
I am open and friendly towards others. I am loyal, dependable, and truthful.
Social Health
List 2 organizations that advocate for a cause
-American Heart Association
-Kick for a Cure
-Different Walks (for cancer)
-Suicide Prevention
-Hoops for Heart
-Humane Society
Saying no when others want you to do something unhealthy is called _______ ________ (2 words)
Refusal Skills
There are 2 types of environmental factors that affect your health. What are they?
Physical Environment and Social Environment
The chance that something harmful may happen to your health and wellness is a _____.
Risk
What is mind-body connection?
How your emotions affect your physical and overall health and how your overall health affects your emotions.
List and example of a good stress and an example of a bad stress
Miss Panchik will decide if this is correct or not!
List 2 conflict resolution skills
Take a time-out to let everyone calm down
Allow each person to tell his or her side of the story
Let each person ask questions of the other
Keep thinking of creative ways to resolve the conflict
Give 3 examples of media that can affect your health.
-video games
-internet
-social media
-television
-movies
-radio
The result of your actions is called a ___________.
consequence
What is the difference between health and wellness?
Health changes daily (picture), wellness is over weeks/months/years (scrapbook)
What is interpersonal communication?
The sharing of thoughts and feelings with others
What does STOP stand for in refusal skills?
S-Say No
T-Tell Why Not
O-Offer Other Ideas
P-Promptly Leave
To _________ is to determine the quality of something.
evaluate
Give an example of a cumulative risk.
Jogging on a busy street
Vs.
Jogging on a busy street at night
Vs.
Jogging on a busy street at night while it’s raining