Nutrition
This drink helps builds bones and teeth.
What is milk
How much time a person exercise a day.
What is 60 minutes a day?
Grapes drying for many days creates this food.
What are Raisons?
This is the 9th grade guidance counselor at CHS
Mrs. Vecchairelli
This is Ms. Bruno's middle name
Antoinette
This is also known as the Sunshine Vitamin.
What is Vitamin D? Fun fact, always wear sunscreen but spend 15 minutes in the sun a day to get your Vitamin D.
Name 4 types of Exercise!
Answers will vary.
This dip originated in the Middle East and is made of chickpeas and spices.
What is hummus?
This is process of bringing ones mind to focus on the current moment.
What is mindfulness?
Ms. Bruno is turning this age in April
26!
This food is a great source of iron
What is red meat?
This is how many hours of sleep a teen should get each night.
What is 9 to 9.5 hours?
This is how much of your plate should be fruits and vegetables.
What is 1/2 of my plate?
This is a type of journal that contributes to happiness by tracking things we are thankful for in our lives.
What is a gratitude journal?
This is a hobby Ms. Bruno taught herself during the Covid Pandemic
Crocheting
These are the 5 food groups
Fruits, Vegetables, Grains, Protein, an Dairy
This type of exercise includes poses like eagle and scorpion.
What is yoga?
This fruit is the most commonly consumed fruit around the world.
What is mango?
The earliest written records of this mindfulness practice are from 1500 BCE
What is meditation?
Ms. Bruno was a competitive dancer for how many years?
7 years!
This vitamin often comes from fish or algae an helps with brain development.
What is Omega Three Fatty Acids?
Exercise that makes your heartbeat faster and makes you breath harder is called this.
What is aerobic activity?
When eaten fresh, this food is a summer vegetable. When it is dried, it is a grain.
What is Corn?
This relaxes your body, triggers endorphins, and may help you live longer (hint... tickle tickle)...
What is laughter?
FINAL JEOPARDY - Top 2 teams :)
List as many words that begin with 'M' that you can think of.