Model of Change
Sphere of Self-Expression
Sphere of self efficiency
Sphere of work
Sphere of competition
100

The number of stages of change 

What are six stages 

100

Body movements and hand movements that can be translated into words

What are emblems

100

Using toilet

What is an activity of daily living (ADL)

100

Pros who specialize in improving efficiency, safety, and well being 

What is a ergonomist 

100

Competitors do not interact directly and do not interfere with the other succeeding 

What is side by side competition 
200

The number of processes of change 

What are 10 processes of change

200

Body movements used to guide the flow of conversation

What are regulators

200

Shoveling snow

What is a home maintenance activity

200

What percent increase from 2009 to 2010 for musculoskeletal injuries 

What is 4 percent 

200

Competitors do interact and trying to maximize their chances and decrease the opponents chance of winning. 

What is face to face none contact activity

300

 The 6 stages of change 

What are precontemplation, contemplation, preparation, action, maintenance, and termination. 

300

Movements of the hands, fingers, and other body parts to communicate are intentions to other

What are gestures 

300

Talking on the phone to a friend

What is instrumental activity of daily living (IADL)

300

Repeated physical stress on joints and muscles 

What is cumulative trauma disorder

300

players try to thwart the efforts by opponent by means of direct activity

What is face to face contact activity

400

2 Markers of change

What is Decisional balance and Self efficacy/temptation 

400

Pointing to ones self to express that I'm talking to myself

What is an illustrator 

400

Cooking dinner

What is an instrumental activity of daily living 

400

The most common cumulative trauma disorder 

What is carpal tunnel syndrome 

400

Participants compete against records set by themselves or others 

What is impersonal competition 

500

2 kinds of processes of change

What is Experiential and Behavioral 

500

Nodding your head up and down for yes in the United states means no in Greece 

What is a cultural difference in gesture 

500

Makes older people depend on others

What is limitations in performing ADL's and IADL's 

500

Apply their engineering knowledge along with psychology and kinesiology 

What is a human factor engineer 

500

Latin word that means "Strive together" 

What is competition 

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