Nutrition
This is the suggested daily calorie intake for adults.
2000 calories
What is the suggested amount of time per day a person should exercise?
60 minutes a day
Grapes drying for many days creates this food.
Raisins
True or False. Kalahari has a gym that is free for all associates to utilize?
True
This is also known as the Sunshine Vitamin.
Vitamin D
Exercise protects your bones from them
Osteoporosis
This dip originated in the Middle East and is made of chickpeas and spices.
Hummus
What is the Kalahari Promise?
We promise to deliver products and services beyond expectations.
This is the number of servings of vegetables you should eat a day.
3 servings
Exercise helps this system which includes your heart, blood vessels and blood.
Cardiovascular
This is how much of your plate should be fruits and vegetables.
1/2 of my plate
What does the Swahili word "Karibu" (kah-REE-boo) mean in English?
Welcome
A measure of body fat based on height and weight.
Body Mass Index (BMI)
Stretching exercises help you build this.
Flexibility
This group includes bread, rice, and pasta products and provides you with a quick source of energy.
Grains
What two trainings are included in the New Hire Track?
Onboarding and New Hire Checklist
This vitamin often comes from fish or algae and helps with brain development.
Omega Three Fatty Acids
Union
When eaten fresh, this food is a summer vegetable. When it is dried, it is a grain.
Corn
What month and year did Kalahari in Sandusky, OH open?
May 2005