Health Issues
Exercise
Medical Checkups
Health Care Cost
Screenings
100
About 15% (9 million) American teens have this condition
What is obesity
100
How long should you exercise daily?
What is one hour or 60 minutes
100
Which is more efficient at waking you up in the morning? Apples, or caffeine?
What are apples
100
This health risk typically adds $591 a year per employee to an organizations health care costs.
What is Obesity
100
The percent of Associates at Nemours in 2014 with a Healthy BMI based their biometric screening results
What is 40%
200
Name one cause of obesity
What is overeating, decreased activity or excess sitting watching tv or being on the computer
200
Name one good way to exercise
What is aerobics, strength training or flex training
200
True or false. You burn more calories sleeping than watching TV
True
200
This chronic condition typically adds $3,600 a year per employee to an organizations' health care costs.
What is Diabetes
200
The number of times you should brush your teeth daily
What is two to three times per day
300
Name one complication of obesity
What is heart problems, diabetes, cancer or high blood pressure
300
Name a good reason to exercise regularly
What is look better, lose weight, decrease risk of disease, or age well.
300
Can you name a vegetable that has 2 times as much vitamin C as Oranges?
What is Green, sweet bell peppers
300
In 2014, a total of 2,863 members enrolled in the Nemours Highmark Health plan were diagnosed with a musculoskeletal condition. This is the total dollar amount (in millions) Nemours paid for treatment and care of those members with a musculoskeletal condition.
What is approximately $25 million. Actual spend: $24,748,798.
300
YTD in 2015, this is the percentage of Associates at Nemours who have been screened and found to be at moderate to high risk for high blood pressure.
What is 47%
400
Name two ways to prevent obesity
What is eat a healthy diet, exercise, engage in activities, or avoid excessive sitting in front of a tv or computer
400
Benefits every part of your body, including your mind
What is the benefit of regular exercise
400
These foods can lower cholesterol levels
What is fatty fish, walnuts, and oatmeal
400
The total number of ER and Urgent Care Visits made in 2014 for the care & treatment of musculoskeletal conditions for Nemours members enrolled in the Highmark Health plan.
What is 896 ER Visits + 840 Urgent Care Visits = 1736 total visits.
400
This is the number 1 preventive visit that most Associates at Nemours see their primary care physician.
What is ???
500
Name three healthy food categories
What is fruits and vegetables; dairy products; lean meat, poultry or seafood; whole grain breads and cereals.
500
How many times a week should you exercise
What is at least three times a week
500
How many calories are in a 12 ounce of beer? You will have a 20 calories variance
What is Sierra Nevada Pale Ale: 175 Sam Adams Lager: 160 Pilsner Uruqell: 160 Michelob: 155 Guinness: 153 Heineken: 150 Corona: 148 Budweiser: 145 MGD: 143 Stella Artois: 140 Bud Light: 110 Coors Light: 102 Budweiser Select: 99 Michelob Ultra: 96 Amstel Light: 95 Miller Genuine Draft Light: 64 Anchor Steam - 153 Bass Ale - 160 Beck's - 140 Budweiser - 140 Corona Light - 105 Guinness Draught - 126 Guinness Stout - 153 Miller Lite - 96 Sierra Nevada Pale Ale - 175 Sierra Nevada Stout - 210
500
The percent of Associates at Nemours who self-reported in the Limeade well-being Assessment that they were at moderate to high risk for Obesity in 2014.
What is 60%
500
A desirable healthy range for a resting blood pressure measurement on an adult.
What is less than 120/80.
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