Health and wellness
Overall well-being of the body, mind, and relationships with others.
What is health?
When someone is neither ill nor perfectly healthy on the health continuum
What is the midpoint?
Exercising a variety of muscles and maintaining a physically fit body.
What is working out?
An action or condition that increases the chances of injury, illnes, or some kind of negative outcome.
What is a risk factor?
Making decisions based on what’s important to you.
What are values?
How you react to events in your life.
What is emotional health?
When someone has appreaciation
for what they have done in their life.
What is quality of life?
Getting 8-9 hours of sleep every day.
What is a healthy sleep schedule?
Risk factors we have complete control over. They account to all the decisions we make.
What is a behavioral risk factor?
Beliefs or behaviors shared by a group of people passed from person to person.
What is culture?
What is physical health?
The number of years someone is expected to live.
Spending time with friends, relative, or a significant other.
What is socializing?
A behavior repeated so often it becomes almost automatic.
What is a habit?
Physical and social conditions that surround a person.
What is enviornment?
Being able to communicate your opinions with others in a non aggressive manne.
What is social health?
A factor that increases the chances of injury, illness, or a negative outcome.
What is a risk factor?
Cleaning your body through a shower or bath.
What is bathing?
The act of illness, injury, or some kind of negative outcome.
What is prevention?
All traits passed biologicaly from parent to child.
What is hereditary?
Having a balance of physical, intellectual, emotional, and social health.
What is wellness?
A form of communication that provides entertainment and news.
What is media?
Training attention and awareness to achieve a mentally calm and stable state.
What is meditation?
The leading cause of death for 15-24 year olds.
What are motor vehicle injuries?
What people aim for or reach to achieve.
What are goals?