Health Triangle
Conflicts
Stress and Emotions
Decision Making
Miscellaneous
100
Physical, Mental, and Social
What is the three sides to the health triangle.
100
A problem
What is a conflict?
100
A feeling of being overwhelmed.
What is stress
100
The six step process of solving a problem.
What is decision making?
100
Getting married
What is an example of positive (Eustress).
200
Exercise
What is an example of the physical side of the health triangle.
200
Talking to a trusted adult.
What is a way to resolve your conflict.
200
Happy, sad, upset, angry, enjoyment, fear, surprise, pride
What are emotions?
200
State the situation
What is the first step in decision making.
200
Failing a test
What is an example of negative stress?
300
Learning how to handle stress
What is the Mental side of the health triangle.
300
A fight with a friend
What is a conflict a 7th grader may experience.
300
Eustress
What is positive stress?
300
Evaluate the decision
What is final step in decision making.
300
Having a balance of your physical, social and mental well being.
What is Health
400
Making friends and interacting with others.
What is the Social side of the Health triangle.
400
The process of trying to solve a problem.
What is conflict resolution.
400
Distress
What is negative stress?
400
Something that is important to you
What is a value?
400
Feelings
What is another word for emotions?
500
Exercising, proper nutrition, friends, positive self-esteem and great study habits.
What is a balanced triangle.
500
Compromise, Communication and cooperate
What is the three C's of conflict resolution
500
redirecting our energy, time management, deep breaths, punching a pillow
What is stress management or ways we handle our stress?
500
Make a decision and act.
What is the 5th step of decision making?
500
Your overall level of health.
What is wellness?
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