What's the Big Idea
Ch-Ch-Ch-Changes
Live your Lifestyle
Risk
Prevent or Abstinence
100
Individuals need K_____, S______, and R______ in order to be healthy!
Knowledge, skills, and resources
100
The stage of life between childhood and adulthood
Adolescence
100
What are lifestyle factors?
Behaviors and habits that determine a persons level of health.
100
What is a risk behavior?
Actions that can potentially threaten your health or the health of others.
100
Say no to drugs. Prevention or Abstinence?
Abstinence
200
What 3 things along with Access to Healthcare affect every indivdual's health?
Heredity, Environment, and Lifestyle Factors
200
The time when you start physical characteristics of adults of your gender. It is the most growing you wil ever do other than when you were a baby.
Puberty
200
What is heredity?
All the traits that were biologically passed on to you by your parents.
200
Name the risk: Number one killer of people who do it. 1,200 people die each day from it.
Tobacco Use (Smoking)
200
Eating a healthy diet and exercising. Prevention or Abstinence
Prevention
300
What three things influence our behaviors (lifeestyle factors)? C________, M_______, S____P_____
Culture, Media, Social Pressure
300
Name one skill you need to practice during this stage of life.
Shower daily, wash face, deodorant, talking to adults
300
Name one positive Lifestyle Factor.
Breakfast, Sleep, Physical Activity, Doing well in school, Avoiding tobacco, alcohol, and drugs, safety rules, Being Nice
300
These two risks combined are major causes of obesity.
Unhealthy dietary patterns (unhealthy eating) and inadequate physical activity (not getting enough exercise)
300
Wearing your seatbelt. Prevention or Abstinence
Prevention
400
Name the three parts of health
Physical, Mental/Emotional, Social
400
These are the chemicals substances produced in glands that regulate many body functions including all that growing and mood swings!
Hormones
400
How can the environment where you live affect your health?
Clean vs Dirty, Happy vs. Sad, Nice people vs. Mean people etc.
400
How can not wearing your seatbelt affect other people's health?
Can hit other people in the car during an accident
400
Never smoking anything ever. That's so gross. Don't you know how bad your hair and clothes smell. Don't you ever get sick of coughing? You make everyone around you suffer. It is so expensive anyway. $10 a pack. I could think of a hundred things I would do with that money. Oh wait I am rambling on. Never smoke. Prevention or Abstinence
Abstinence
500
Define one of the parts of health.
Physical: how well the body functions Mental/Emotional : how you handle feelings, thoughts, and situations. Social: how well you get along with others
500
Name one physical change that will occur during puberty.
Height, body hair, acne, deep voices (boys) etc.
500
Explain how heredity affects your health.
Certaine disease can be passed through heredity.
500
Joe has heart disease running through his family. What three risks could be considered cumulative risks?
Overweight, smoking, no exercise, poor diet, alcohol/drug use
500
Avoiding people who are involved with violence or drugs. Prevention or Abstinence?
Prevention or Abstinence either one.
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