health, is physical, mental/emtoinal, and social well being
What is health?
100
False, you should get at least 8
You should get 6 hours of sleep every night
100
Prevention means practicing health and safety habits to remain free of disease and injury.
Define prevention.
200
being a good listener, working out problems peacefully, communicating well, and being respectful of others
What are two measures of good social health?
200
False, it would be a part of the physical side.
Brushing your teeth and taking showers regularly would fall on the mental/emtional side of the health triangle.
200
Positive and negative.
Stress can be both _____ and ____.
300
Health is a combination of physical, mental/emotional and social health. Wellness is the state of well-being or balanced health over a longer period of time.
What is the difference between health and wellness?
300
False, all three sides are equally important.
Physical Health is the most important part of the health triangle because everything we do requires some physical movement.
300
Writing letters to newspapers editors and collecting signatures to send to local government leaders.
What are two activities that would allow you to be an advocate?
400
No, it simply means he has good physical health.
Joe rarely catches a cold. Does this mean he has a high level of wellness? Why or why not?
400
True
If someone is reliable he or she is trustworthy and dependable.
400
refusal skills
Saying No to one of your friends when they are doing something you do not want to do is known as____?
500
Mind-body connection
________ is how your emotions affect your physical and overall health and how your overall health affects your emotions.
500
False, the correct word is Habit.
(Health) is a pattern of behavior that you follow almost without thinking. Good health includes eating healthy foods, participating in regular physical activity. If Health is not the correct word what is?
500
False facts and .gov and .edu
Reliable sources have information based on (opinions). Websites that have reliable information end in dot ____ and ___.