Mental/Emotional Health
Violence
Eating Disorders
Health Triangle
Conflicts and Bullying
100
True of False: Even if you manage your health, you may still feel sad occasionally.
What is TRUE
100
True or False: Some factors that contribute to teen violence include gangs, weapons, and drugs.
What is TRUE
100
_______ is an eating disorder characterized by self-starvation leading to extreme weight loss
What is anorexia
100
Your ____ includes all the living and nonliving things around you. a.) environment b.) heredity c.) wellness d.) character
What is Environment
100
Conflicts __________ a.) can always be avoided. b.) are part of everyday life. c.) can not be a good force in people’s lives. d.) are always serious.
What is "b.) are part of everyday life."
200
What should you do if someone you know shows warning signs of suicide? a.) Talk to him or her, but keep the conversation to yourself b.) Talk to him or her, and encourage the person to talk to a trusted adult c.) Act as if you haven’t noticed anything, as a way of respecting the person’s privacy d.) Have a conversation with the person, but don’t ask if he or she is thinking of doing anything dangerous
What is "b.) Talk to him or her, and encourage the person to talk to a trusted adult"
200
What else belongs on this list of ways to deal with harassment? - Tell the person to stop what he or she is doing. - Use an assertive communication style when you tell the person to stop. - Tell the person that if the harassment continues, you will report it. a.) Don’t tell anyone about what is happening. b.) Avoid looking at the person when you speak to him or her c.) Let the harassment continue without trying to stop it. d.) Make it clear that this pattern of behavior is unacceptable
What is "d.) Make it clear that this pattern of behavior is unacceptable"
200
_____________ is a condition in which a person eats large amounts of food and then secretly purges
What is Bulimia
200
What parts make up the health triangle?
What is Mental Health, Physical Health, and Social Health
200
A compromise is __________ a.) an arrangement in which one side gets what it wants and the other side gets nothing b.) an arrangement in which each side gets everything it wants c.) an arrangement in which neither side gets anything d.) an arrangement in which each side gives up something
What is "d.) an arrangement in which each side gives up something"
300
What else belongs on the following list of warning signs of suicide? - avoiding activities that involve family - taking greater risks than usual - losing interest in things like hobbies a.) being hopeful about the future b.) giving away prized possessions c.) increasing interest in school or sports d.) wanting to spend time with friends
What is "b.) giving away prized possessions"
300
What is a hate crime? a.) an illegal act committed against someone because he or she has said something you hate b.) the effort of an organized group to stop crime in its community c.) the effort by a person who hates crime to bring criminals to justice d.) an illegal act committed against someone because he or she is a member of a particular group
What is "d.) an illegal act committed against someone because he or she is a member of a particular group"
300
A disorder that is characterized by compulsive overeating
What is Binge Eating Disorder
300
If the three sides of your health triangle are balanced, you have reached the state of _______________. a.) Total Health b.) Wellness c.) Habit
What is Wellness
300
What is the best way to deal with a bully? a.) Find a way to take away the bully’s power b.) Give the bully what he or she wants c.) Find a way to give the bully more power d.) Don’t talk to anyone about it
What is "a.) Find a way to take away the bully’s power"
400
Recognizing that there’s a relationship between your health and your physical and social environments ____ a.) can help you develop strategies for improving and maintaining your health b.) will make no difference because you can’t change your physical and social environments c.) will lead to arguments with your friends d.) can help you get along better with your brothers and sisters
What is "a.) can help you develop strategies for improving and maintaining your health"
400
What else belongs on this list of how you can protect yourself from violence at home? - Lock doors and windows. - Don’t open the door to people you don’t know. - Never tell a stranger you’re home alone. a.) Give personal information over the telephone or computer b.) Tell strangers that your parents are not at home if they are out c.) Don’t have your keys ready until you are standing right at your door d.) Never agree to meet with a person you’ve met online
What is "d.) Never agree to meet with a person you’ve met online"
400
__________ is when your weight is more than 20 percent higher than what is appropriate for the person’s height, age, and body frame
What is Obese
400
What’s the relationship between your body image and your self-esteem? a. Your body image always raises your self-esteem because it is always an accurate assessment of your body. b. If you feel uncomfortable about how your body looks, your self-esteem can go up. c. Your body image has no effect on your self-esteem because they are two different things. d. If you feel uncomfortable about how your body looks, your self-esteem can go down.
What is "d. If you feel uncomfortable about how your body looks, your self-esteem can go down."
400
What is conflict resolution? a.) solving a disagreement in a way that leaves both sides unhappy b.) solving a disagreement in a way that makes one side happier than the other c.) solving a disagreement in a way that satisfies both sides d.) solving a disagreement in a way that leaves room for future conflict
What is "c.) solving a disagreement in a way that satisfies both sides"
500
The way in which your emotions affect your physical and overall health is part of ____. a.) resilience b.) adulthood c.) the mind-body connection d.) goal setting
What is "c.) the mind-body connection"
500
Which teen shows that he or she knows how to avoid violence in the neighborhood? a.) The teen who does not approach a car when a stranger stops him to ask directions b.) The teen who wanders into strange neighborhoods c.) The teen who does not tell her family where she is going d.) The teen who accepts rides from strangers
What is "a.) The teen who does not approach a car when a stranger stops him to ask directions"
500
__________ is an extreme and damaging eating behavior that can lead to sickness and even death
What is An Eating Disorder
500
What are three behaviors that positively affect your physical health?
What is Eating a well-balanced diet Sleeping at least nine hours each night Being physically active Bathing and washing hair regularly Brushing teeth at least twice a day Avoiding tobacco, alcohol, and other drugs Etc....
500
What are the six ways to prevent a conflict from building?
What is 1. learning to understand your feelings 2. keeping your conflicts private 3. avoiding using alcohol or other drugs 4. showing respect for yourself and others 5. learning to accept and appreciate people who are different 6. trying to put yourself in the other person’s situation
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