Nutrition
What are the 5 food groups?
Fruit, vegetable, grains, protein, dairy
What are the steps to perform CPR?
Put your non-dominant over your dominant one and push 2 inches deep in the chest
Which STI/STD can you get a vaccine for as early as 9 years old?
HPV (HUMAN PAPILLOMAVIRUS)
What is a bystander?
One who is present but doesn't take part in the situation.
Why is it important to learn about nutrients?
It's important to learn about nutrients because they help your body grow, stay healthy, give you energy, and help prevent sickness.
what are the 3 Macronutrients?
What are the AED protocols?
1. TURN on AED
2. Follow the prompts
What letter do all STI/STD's that have no cure start with?
H!!
What does it mean to bully?
People who repeatedly and intentionally use words or actions against someone or a group of people.
Why is it important to learn about CPR and AED steps?
It's important to learn about CPR and AED steps because they can help save someone's life during an emergency before doctors or an ambulance arrive.
What are the 3 Micronutrients
Vitamins, minerals, and water
What are the 5 steps you have to do before performing CPR?
1. Check the scene. 2. Tap the shoulder. 3. Call 911. 4. Perform CPR immediately
Whats the most common symptom of STI/STD's
No symptoms
Who are 2-4 people you can talk to if you're being bullied?
Counselor, teacher/s, family, therapist, friends, etc.
why is it important to learn about comprehensive sexual health?
It's important to learn about comprehensive sexual health because it helps people make safe, healthy, and respectful choices in relationships and about their bodies.
What are calories?
Calories are a way to measure the amount of energy released when your body digests and absorbs food
What are some important AED facts?
Remove from water (puddles) before defibrillation.
If raining, keep sheltered if possible & dry chest.
Do not place pads over pacemaker
Remove all patches.
Do not remove jewelry.
What are the hormones that Females and Males have?
Males: testosterone, Females: Estrogen
What can you do to prevent being a bystander when seeing someone bullying another student? 1-2
1. Tell an adult near by and have them stop the situation.
2.Step in
Why is it important to learn about bullying?
It's important to learn about bullying because it helps people know how to stop it, stay safe, and treat others with respect.
What was this unit about?
To help you think about what you are choosing to eat and drink and how you feel about your body.
What does AED stand for?
Automated
External
Defibrillator
Whats the best way to prevent pregnancy?
Abstinence
What can you say or do to a bully to stand up for yourself?1-3
1. Report
2.Stand up for yourself and speak up about it
3.Walk away and ignore
Why is a health class helpful and important for a student?
Health class is helpful and important because it teaches students how to stay healthy, make good choices, and take care of their bodies and mind!!