Military Time
Convert 7:25pm to military time
1925
What 2 categories of communication does verbal communication include?
1. spoken
2. written
What is a stressor?
An event or factor that causes stress
T or F: The way to manage your time wisely is to: plan ahead, prioritize, make a schedule, combine activities, get help.
True
What is an act performed without conscious thought?
Habit
Convert 2:10pm to military time
1410
Messages sent through facial expressions, gestures, posture, and body movement is?
Body language
List 3 healthy ways to deal with stess.
exercise, rest, eat healthy
What is self-awareness?
understanding that the conscious knowledge of one's own character, feelings, motives, and desires leads to the development of high self-esteem
What is the manner of conducting oneself?
Behavior
10:50pm
Which communication technique will give "yes" or "no" answers?
Direct Questions
List 3 stressors.
illness, injury, family issues, death, divorce, financial issues
What does feedback provide?
whether the message was received accurately
What is the series of changes or growth that appear/occur over a lifetime?
Development
Convert 4:45pm to military time.
1645
What does touch convey?
comfort, caring, love, affection, interest, trust, concern, and reassurance
The key to effective time management is ____________.
Planning
Maslow's fifth level of the hierarchy of need is?
Self-actualization
diversity
12:23am
What are the 3 parts of effective communication?
1. sender
2. message
3. receiver
List 3 things stress can cause.
1. heart attack
2. ulcers
3. arthritis
4. allergies
5. diabetes
List 3 groups of people that need special care.
What is the sum of socially gained patterns that guide a person's way of life, including values, beliefs, language and thought?
Culture