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Deep seated sense of meaning and purpose in life.
Spiritual Health
The combination of physical, mental/emotional, and social well being
Health
Overall state of well being or total health
Wellness
Ongoing condition or illness.
chronic disease
Refers to the traits that were biologically passed onto you by your parents
Heredity
Actions that can potentially threaten your health as well as the health of others
Risk Behaviors
Collective beliefs, customs, and behaviors of a group
Culture
Deliberate decision to avoid high risk behaviors
Abstinence
Radio, TV, and the internet are examples of what?
Technology
Taking steps to keep something from happening or getting worse
Prevention
This type of health is about how well your body functions.
physical
What part of the health triangle is the most important?
All sides are equally important
This type of health means getting along well with others.
Social
Is peer pressure good or bad?
both
This type of health deals with your feelings and thoughts.
Mental/Emotional
Name the 3 sides of the health triangle
Everyday we make decisions, good or bad, that shape our ___________.
Health
Name 4 types of media
instagram, snapchat, facebook, twitter, tiktok
something you have total control over that can affect your health
A. Outlook B. Mental
C. Behavior. D. Heredity
C. Behavior
When people are influenced by their peers to act in a certain way. Could be positive or negative.
Peer Pressure
Name 3 people included in your social network
family, friends, teachers, other members of your community
Name all 5 physical health actions
30-60 min of physical activity, 8-10 hours of sleep, avoid alcohol, tobacco, and drugs
bathe/brush teeth every day, eat healthy foods
The way you view certain situations, positive or negative, optimistic or pessimistic.
Attitude
Name 4 examples of heredity
hair color, eye color, skin color, way you talk, way you walk, heart disease chances, cancer chance increase.
Name 2 examples of a chronic disease.
Cancer, heart disease, diabetes, asthma