Health
Top three leading causes of death in the U.S. in 2022 are?
Heart Disease, Stroke, Cancer
Which is not a common emotion?
Love, Frustration, Anger, Guilt
Frustration
Definition of Eustress and Distress?
Distress=Negative Stress
Myth
What is an example of a long term goal?
Answers Vary...
What are the three characteristics of a healthy person?
Physical, Mental, and Social
Which is not one of the 3 parts of the Freud Theory?
Id, Ego, Ice, Superego
Ice
Definition of Stress?
reaction of your body and mind to threatening or challenging events in your life.
Myth or Fact; Suicide victims often talk about suicide before they actually attempt it.
Myth or Fact; Suicide victims often have a history of several suicidal attempts.
Fact
Definition of Health?
the well-being of your body, your mind, and your relationship with other people.
Which of the following are on Maslow's "hierarchy of needs"?
Shelter, Esteem, Love and Belonging, Physiological Needs
Shelter
What are two responsibilities of a teenager?
Answers Vary...
If you are suffering from a mental disorder you can go to a?
Psychiatrist
The ways personality is formed are?
Hereditary and Environment
The four important steps for behavioral health?
Awareness, Knowledge, Decision-Making, Applying Skills
Definition of Personality?
Consists of the unique combination of traits that make you an individual.
The first stage of stress is?
The second stage of stress is?
The third stage of stress is?
Alarm, Resistance, and Exhaustion
FIRST Step in helping someone with suicidal thoughts is what?
Recognize the problem as early as possible.
All are places you can go in the case of someone suffering from a mental disorder except?
Parent/Family, Friend, Physician, Teacher, Religious Leader, School Counselor
Friend
What does the illness-wellness continuum mean?
Is a model that illustrates the full range of health between the extremes of illness and wellness.
Individual choices control where a person falls on the illness wellness continuum.
What are the three different theories of personalities?
Freud, Erikson, and Maslow
What are the 6 different ways of managing stress?
Confronting the Problem, Time Management, Physical Activity, Relaxation, Bio Feedback/Humor, Getting help when you need it.
What are the three different types of treatment for a mental disorder?
Psychotherapy, Drug Therapy, and Hospitalization.
What are the three types of risk factors?
Hereditary, Environmental, and Behavioral.