Lesson 1
What word means a healthful action you learn and practice for life?
Life skill
Name two life skills
Page A7
What word means how you look, think, act, and feel?
Personality
Name two traits that are part of your heredity.
Eye color and height
What word means having control over your emotions and actions?
Self-control
What is something you work toward in trying to stay healthy?
Health goal
What are the three parts of health?
Physical health, mental and emotional health, family and social health
What is respect?
Treating others as you want to be treated
What are the three things that make you special?
Heredity, personality, and talents/skills
What is a feeling inside you?
Emotion
What is health?
The condition of your body, mind, and relationships
How well your body works is ____________ health.
Physical
What word means the traits you get from your birth parents?
Heredity
Self-respect is what?
Thinking highly of yourself
What does attitude mean?
The way you think, act, or feel
What is a health behavior contract?
A written plan to help you practice a healthful behavior
Risk behaviors are actions that can _______ your health.
Harm
What is a rule?
A guide to help you do the right thing
Different ways of learning are called?
Learning styles
What is personality?
How you look, think, act, and feel
How are a health goal and a health behavior contract related?
A health behavior contract is a written plan for reaching a health goal
Ignoring your feelings is a ______ behavior.
Risk
What are feelings you have about yourself?
Self-concept
Name two traits that are part of your personality.
Shy, outgoing, friendly
What is a healthful way to talk about feelings when you are upset?
I-message