Lesson one
Lesson two
Lesson three
Lesson four
Bonus round
100
The combination of social, physical, and mental well being.
What is health?
100
All the traits that were biologically passed on to you from your parents.
What is heredity?
100
Related risks that increase in effect with each added risk.
What is cumulative risks?
100
Providing accurate health information and health skills teaching to help people make healthy decisions.
What is health education?
100
___________ means that you can express health knowledge in a variety of ways.
Effective communicator
200
An ongoing condition or illness.
What is chronic disease?
200
The sum of your surroundings.
What is environment?
200
Taking steps to keep something from happening or getting worse.
What is prevention?
200
Differences in health outcomes among groups.
What is health disparities?
200
If you are a __________, you know what criteria to use to evaluate health information before making decisions
A critical thinker and a problem solver
300
An overall sense of well-being or total health.
What is wellness?
300
People of the same age who share similar interests.
What is peers?
300
A deliberate decision to avoid high-risk behaviors, including sexual activity and the use of tobacco, alcohol, and other drugs.
What is abstinence?
300
i) A critical thinker and problem solver ii) A responsible, productive citizen iii) A self-directed learner iv) An effective communicator
The list describes a health-literate individual.
300
If you are a __________, you act in a way that promotes the overall health of the community.
A responsible citizen
400
Mental/emotional Physical Social
What is the health triangle?
400
The collective beliefs, customs, and behaviors of a group.
What is culture?
400
i) getting eight hours of sleep each night. ii) starting each day with a healthy breakfast. iii) eating a variety of nutritious foods each day. iv) being physically active for 30 to 60 minutes most days of the week. v) maintaining a healthy weight. vi) abstaining from smoking or using other tobacco products. vii) abstaining from the use of alcohol and other drugs.
What are the lifestyle factors?
400
A nationwide health promotion and disease prevention plan designed to serve as a guide for improving the health of all people in the United States.
What is the definition of healthy people?
400
If you are a _________, you search for health information to make health-related decisions
A self- directed learner
500
A sliding scale that allows you to assess your health status.
What is the health continuum?
500
1. Physical environment 2. Social environment 3. Culture
What are the three types of environment?
500
i) Tobacco use ii) Unhealthy eating iii) Inadequate physical activity iv) Alcohol and other drug use v) High-risk sexual behaviors (which can result in HIV infection, other sexually transmitted diseases, and unintended pregnancies) vi) Safety risks (which can lead to unintentional injuries and violence)
What are the risk behaviors?
500
i) find health information. ii) determine whether the information is trustworthy. iii) assess the risks and benefits of treatment. iv) figure out how much medicine to take. v) understand test results
What is health literacy?
500
Does puberty affect your sleeping habits and your health?
True
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