Vocabulary
Parts of food that help your body grow and get energy.
Nutrients
Name three foods that come from plants
GRAINS, NUTS, and BEANS
unsafe
Wrapping foods keeps out air and ______________.
pathogens
water
The foods a person usually eats and drinks
Diet
Name three foods that come from animals
CHICKEN, BEEF, PORK, SAUSAGE
refrigerator
_________________ your hands helps keep pathogens off your food.
Washing
balanced
The part of some foods that helps keep food moving through the intestines.
Fiber
What would be a healthy after-school snack?
Oranges, apples, bagel, cheese, raisins, orange juice, milk
cabinet
Frozen foods _________________ be kept in the refrigerator.
We should space our meals so that our bodies have the ____________ and ______________ they need all day long.
energy and nutrients
The study of food and how it affects the body
Nutrition
What would be a healthy lunch?
Turkey and cheese on wheat bread with lettuce and tomato, and an apple
Pathogens CAUSE _______________.
illness
Pathogens __________________ from one food to another.
SPREAD
calories, ingredients, serving size
Another name for pathogens.
Germs
When we eat foods from each of the food groups every day, we have a ___________ ___________.
balanced diet
You should _____________ cut fruit on a cutting board you just used for meat
What should you do before and after handling food?
Wash your hands with soap and water.
Name three foods that contain water.
apples, watermelon, broccoli, celery