Nutrients
Substances in food that your body needs to grow and have energy
What is Nutrients
Fear of weight gain, person starves themselves
What is anorexia
The parts of grains, fruits, and vegetables that the body cannot break down
What is fiber?
The process of breaking down food
What is Digestion
True or False. Granola is a healthy food
Granola sounds like a healthy breakfast option, but it's high in calories, and some brands contain a lot of sugar
The starches and sugars that provide energy
What is Carbohydrates
person eats alot of food and the purges
What is bulimia
A waxy substance used by the body to build cells and make other substances.
What is cholesterol
What is a digestive juice produced by glands in your mouth
What is saliva
An ounce of chocolate a day has been shown to reduce risks for heart disease, and an ounce and a half may help reduce stress.
What is Proteins
Compulsive Overeating
What is Binge Eating Disorder
Process of taking in food and using it for energy, growth, and good health
What is Nutrition
group of organs that work together to breakdown food
What is Digestive System
Are "Sugar-Free" foods healthy
Some sugar-free foods contain aspartame, which has been linked to weight gain. All sweeteners have undergone some type of chemical process, and some have also been linked to stomach upset.
Nutrients that supply energy, keep the skin healthy and promote normal growth
What is Fats?
What does B.M.I. stand for
Body Mass Index
What does the food guide pyramid help with
What is to build a healthy base?
Filters out water and waste materials
What is Kidneys
Eggs Are bad for you because they raise Cholesterol
For example, a 2011 study found that regular egg consumption helps reduce the risk of cardiovascular disease and cancer due to their high antioxidant content
Nutrients that strengthen bones and teeth, help keep blood healthy and keep the heart and other organs working properly
What are minerals?
True Or False. Should you keep eating disorders to yourself?
No, talk to a trusted adult and get help immediately.
A unit of heat that measures the energy avaiable in foods
What are calories
What does the Excretory system do?
Removes waste after digestion
Are cereal bars healthy?
No, They sound healthy, they look healthy, but they’re packed with sugar