Self-Esteem
Your ability to accept yourself and others
Mental/emotional health
signals that tell your mind and body how to react
Emotions
True or False: Feeling stressed is not a natural part of life
FALSE
The mind and body’s reaction to stressful, dangerous, or unfamiliar situations
Anxiety
_____ is the third leading cause in teen deaths
Suicide
Sense of belonging, Sense of purpose, Positive outlook, Self sufficiency, and Healthy Self-Esteem are all characteristics of...
Good mental/emotional health
chemicals produced by glands that regulate the activities of different blood cells
Hormones
Headaches, a weakened immune system, higher blood pressure, the grinding of jaw or teeth, and or digestive disorders are all responses to...
Stress
Behavioral signs of anxiety include...
Not Hanging out with friends or not doing things you used to enjoy
How can one help others who might be suicidal?
Initiate meaningful conversations, show support and attempt to persuaded the person to seek help
Identify troubling conditions that might be bringing down your self-esteem, Pay attention to how you feel about these conditions, Challenge inaccurate or negative thinking are all ways to develop your...
Self-Esteem
Happiness, sadness, love, fear, guilt, and anger are all normal ways of...
Expressing your emotions
Hormone released as an alarm response
Adrenaline
Emotional signs of anxiety include...
Crying, being afraid of making small mistakes, thinking about things that make you feel bad
Most adult mental disorders come from untreated problems in ________
Adolescence
A sense of yourself as a unique individual
Personal Identity
Hormones affect your emotions by...
making you feel as if your emotions are swinging from one extreme to another
Catastrophic circumstances can trigger what alarm response?
Fight or Flight
True or False: People can be born with mental disorders
TRUE
Focuses on positive construction of family functions by exploring patterns in communication and providing support and education
Family Therapy
Trustworthiness, Respect, Responsibility, Fairness, Caring, and Citizenship are all characteristics of someone with...
Good characteristics
Admitting the truth, and apologizing can help one control their ________ emotions
Guilty
If your body is constantly reacting to everyday stress with the fight or flight response - _____ and _____ aren’t working together
Your SNS and PNS
How do mental disorders affect a person?
Impacts a person's thoughts, perceptions, feelings and behaviors
Treating a group of people who share a similar problem(s) with the help of a counselor