muscles+ bones
This muscle group is located on the back of your upper leg.
what is hamstring
What is the recommended amount of daily physical activity for kids your age?
what is 60 minutes
Which body system helps you breathe in oxygen and breathe out carbon dioxide?
what is the respiratory system
This piece of equipment is used in tennis and badminton.
what is a racquet
This is the term for when a basketball player takes too many steps without dribbling.
What is travelling
These muscles are located at the back of your upper arm
what is triceps
This type of exercise strengthens your heart and lungs.
What is cardiovascular (or aerobic) exercise?
acceptable answers: what is running, swimming, biking
The body system that helps you move your arms and legs
This small, feathered object is used in badminton.
what is a shuttlecock (or birdie)
How many points is a touchdown worth in football?
what is 6
These are the bones that protect your heart and lungs.
what is the ribs
Name three activities that improve flexibility.
what is yoga, gymnastics, stretching
The body system that includes the small and large intestine
what is the digestive system
The piece of equipment that protects your teeth when playing sports
what is mouthguard
In baseball, how many outs are in an inning?
what is 6 (3 per team)
This bone is commonly called the "kneecap."
what is the patella
What is one benefit of exercising every day?
what is: staying active, feeling better, building muscles, better cardio
(many acceptable answers)
This system protects the body from illness and fights infections.
what is the immune system
The product that gymnasts put on their hands before performing
what is chalk
In volleyball, how many hits are allowed per side before the ball must go over the net?
what is three
the smallest bone in the human body is located in the ear. What is it called?
what is the stapes
Why is it important to warm up before exercising?
what is to prepare the body
This system is responsible for transporting blood throughout the body.
What is the circulatory system?
the piece of equipment passed during a relay race
what is a baton
In tennis, this word is used for a score of zero.
what is love