Total Health
This daily habit helps prevent illness, boosts mood, and strengthens the heart and muscles.
physical activity
Name the Chicago based Ice Hockey team.
Chicago Blackhawks
Excessive loss of water in your body.
Dehydration
Name two things that can influence your health that can come from your family?
Heredity and culture (religious beliefs)
What virus causes AIDS
HIV - Human Immunodeficiency Virus
The doctor who treats children and teens.
What is a pediatrician?
Name sport that uses a racquet?
Tennis, badminton, racquetball
How many minutes of physical activity is needed daily?
60 minutes
How can media affect your health?
Many answers, Ads, internet, Social Media, TV influences health by buying the good or bad things.
The ability to understand and share the feelings of another person, fostering deeper connections.
Empathy
the three sides of the health triangle
Physical, Mental, emotional/social
The team that won the the last Super Bowl.
Who are the Philadelphia Eagles?
What does S.T.O.P. stand for?
Say no
Tell why
Offer other ideas
Promptly leave
Name two things that can influence your health that DO NOT come from your family?
Media, environment, attitudes, and behavior
Name three of the six areas of the brain affected by alcohol use
Cerebral Cortex, Hippocampus, Hypothalamus, Medulla, Central Nervous System, Cerebellum
The name of the professional you see if you are having emotional problems?
Psychatrist, therapist, or councilor
The sport that is very similar to baseball but is played mostly by females. It is also a recreational game that men & women play as adults.
What is softball?
What is advocacy?
Taking a stand for something
What is Heredity?
Passing of traits from parents to their children
The process of resolving a disagreement or dispute through negotiation, understanding, and compromise
Conflict Resolution
Name the 5 food groups
Fruit, Veggies, Meats, Grains, & Dairy
What is the most popular sport played in Russia, Finland, and Canada?
What is ice hockey?
Common disease that occurs when your sugar in your blood is too high.
Diabetes
Best way to take steps toward avoid something that is a health risk.
Prevention
Ex. Wearing a helmet, walking on ice not running, staying informed, staying away.
Name the Eight Dimensions of Wellness
Environmental, Physical, Social, Mental/Emotional, Financial, Occupational, Spiritual, Intellectual