Emotional and Mental Health
Name a type of relationship you have?
Family, friend, teacher, care giver, romantic
What does common sense mean?
Knowledge you should already have
Is it ever okay to hit people, assuming your are not defending yourself from attack, in anger?
No
Name a type of alcohol?
Beer, wine, hard liquor
Which is better for exercise - walking or playing video games?
Walking
What could be a characteristic of an unhealthy relationship?
Physical abuse, emotional abuse, Lack of respect, Jealousy
Name one type of common sense healthy behavior?
Washing hands, brushing teeth, bathing
Can stretching before activity lessen the chance of injury?
Yes
What is the main drug in cigarettes or vapes pens?
Nicotine
What is the most important meal of the day?
Breakfast. Gives you energy for the day
What could be a benefit of a healthy relationship?
Companionship, Love and affection, Trust, Having fun, Sharing hopes and dreams, Support in tough times, Knowing someone is there for you
What is the largest organ in or on the human body?
Skin
If you see someone being a victim of violence what should you do?
Tell someone or get help
What is the drug called that gives marijuana its potency?
THC
Why is it a problem to eat too many calories in your diet?
You can gain unwanted weight and be unhealty
Name a type of communication?
Verbal, non-verbal, sign language, gestures
True or false, an infectious disease can be passed from one person to another?
True
How can you help prevent injury or accident while swimming?
Never swim alone
What is a consequence?
A consequence is something that happens as a result of an action, choice or behavior.
What can influence your food choices?
Friends, family, media, finances, advertising
How many dimensions of Health are there? Can you name one of them?
4
Physical, Mental and Emotional, Social, Spiritual
Where can you get accurate information about sexuality from?
Parents, teachers, school nurse, doctor or health care provider
What is one of the leading causes of teen deaths in our country?
Guns
How many stages of addiction are there? Can you name any?
First use, continued use, tolerance, dependence, addiction
What is said to be the best low impact activity for your health?
Swimming