CPR Basic
First Aid Essentials
Emergencies
Body & Safety
True or False?
100

What does CPR stand for?

Cardiopulmonary Resuscitation

100

What’s the first thing you do if you find someone unconscious?

Check if the scene is safe, then check for responsiveness

100

what do you check before approaching an accident scene?

Check for scene safety (make sure it’s safe for you first)

100

What organ does CPR mainly help keep alive?

The brain (and indirectly the heart too, but brain is most critical)

100

CPR can restart a person’s heart

False — CPR doesn’t restart the heart; it keeps blood flowing until help arrives

200

Where should you place your hands during chest compressions?

Center of the chest, on the lower half of the breastbone

200

What number do you call in Canada for emergencies?

911

200

When do you not move an injured person?

if they have a suspected head, neck, or spinal injury

200

Why is oxygen so important for the brain?

Brain cells start dying quickly without oxygen → permanent damage/death

200

If someone is breathing normally, you should still start CPR.

False ,if they are breathing normally, no CPR is needed

300

How many compressions to breaths in CPR (for an adult)?

30 compressions to 2 breaths (30:2)

300

What’s the “ABC” in first aid?

Airway, Breathing, Circulation

300

What should you do if someone has a burn?

Cool the burn with cool (not ice-cold) running water for 10–20 minutes, cover loosely with a clean cloth

300

Which body system controls breathing?

The respiratory system (lungs, diaphragm, airways)

300

It’s okay to use an AED (defibrillator) even if you’re not trained.

True — AEDs give clear step-by-step instructions, safe for anyone

400

How deep should chest compressions be?

About 2 inches (5 cm) deep for adults

400

Lean forward, pinch nose, breathe through mouth (do not tilt head back)

How should you treat a nosebleed?

400

How long should you wash a cut or scrape?

At least 20 seconds with clean water

400

How many minutes without oxygen before brain damage begins?

About 4–6 minutes before permanent brain damage begins

400

You should always check the scene for safety first.

True — your safety comes first

500

Why is it important to let the chest rise fully between compressions?

  • To let the heart refill with blood so compressions keep circulating oxygen

500

What are the steps for helping someone choking?

Give abdominal thrusts until object is expelled or person becomes unresponsive (then start CPR)

500

What do you do if someone is having a seizure?

  •  Move objects away, protect head, do not restrain; after seizure ends, roll them on their side (recovery position), call 911 if needed

500

What is the recovery position used for?

  • To keep airway open and prevent choking if unconscious but breathing

500

A person must be lying on a bed to do CPR

False — hard, flat surface is best for commpressions

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