Why Health?
They are interchangeable
What is Health and Well-Being
5 categories
What is Dimensions of Health
The ability to be aware of your feelings
What is emotional and mental health
Sleeping 8+ hours a night
What is a healthy Physical Habit
Living at a optimal level
What is thriving
Refers to having an awareness and understanding of the impact of your interactions with nature and your personal environment
What is Environmental Health
The state of your physical body and how well it operates
What is Physical Health?
Playing video games and snapchat whenever I am with friends
What is an unhealthy social habit
Simply being alive
What is Surviving
Refers to be open to new ideas and experiences
What is Intellectual Health?
Having a job, balancing your work and leisure time
What is Occupational Health
Making a budget for my money
What is a healthy financial habit.
Made up of many categories
What is multidimensional
Refers to the ability to find meaning and purpose in life
What is Spiritual Health
The ability to build and sustain personal relationships
What is Social Health?
Throwing trash on the ground at the park
What is an unhealthy environmental health?
Each dimension is connected and influences each other
What is interconnected?
Each wedge represents a different dimension.
What is the Wellness Wheel
Playing on the phone until midnight
What is an unhealthy physical habit