MEH
Extreme sadness, hopelessness, alcohol or drug abuse, are all symptoms of:
Depression
True or False: Having the ability to respond to others with empathy is an important quality to have for someone seeking healthy relationships
True
The #1 most common chronic disease in the U.S. is
Heart Disease
Substance abuse can increase risk of:
Injury
Should you always eat the same vegetables or should you vary them
Vary
Withdraw, isolation, loss of interest, feeling trapped, talking about dying, are all warning signs of:
Suicide
"My way is the only way", whining, arguing, and complaining, mixed messages, and lack of empathy and respect, are all _____ forms of communication
Ineffective
List 3 common chronic diseases
Possible Answers: Heart disease, cancer, COPD, Alzheimer's, diabetes, and kidney disease
Saying no, using body language, offering alternatives, reinforcing your values, and blaming parents if everything else fails, are all _____ skills.
Resistance
What does NPA stand for
Nutrion and Physical Activity
List 3 people you can seek help from
Possible Answers: Guardians, teachers, coaches, nurses, principals, counselors, social workers
Healthy ways to deal with _____, include remaining calm, admitting when wrong, having empathy, and considering the other person's point of view
Conflict
Avoiding tobacco, being active, getting enough sleep, eating nutritiously, and avoiding alcohol can help prevent:
Chronic Disease
_____ drinking can cause death or injury, it is when someone typically consumes 4 or more drinks within 2 hours.
Binge
_____, _____, _____, _____, and _____, should be on your plate:
Fruit, grains, vegetables, protein, and dairy
Definition: A wide range of conditions that affect mood, thinking, and behavior
Mental Illness
Definition: the act or process of resolving
resolution
Violence, substance use and abuse, and reckless driving, can all lead to:
Injury
_____ can; intensify or dull senses, change how alert or sleepy someone feels, and can sometimes decrease physical pain
Drugs
1/2 of your fruits, grains, and vegetables, should be:
Whole
a _____ is the identification of the nature of an illness or other problem by examination of the symptoms
Diagnosis
Definition: to confer with another so as to arrive at the settlement of some matter
Negotiate
The difference between a pandemic and an epidemic is:
A pandemic is worldwide and an epidemic isn't.
Affects on health, grades, and other activities, may be reasons that a teen chooses not to:
Drink or do drugs
True or False: Saturated fat is better for you than unsaturated
False