Aspects of Wellness
Infectious Diseases
Bullying
Stress
Fruit Salad
100
Taking PE can help manage this aspect of wellness
What is PHYSICAL?
100
Bacteria, viruses, and fungi are all examples of these
What are PATHOGENS?
100
This part of the brain matures earlier and controls emotional response
What is THE LIMBIC SYSTEM?
100
The term for the situation causing stress
What is STRESSOR?
100
The personality type that tends to by shy or keep to oneself
What is INTROVERT?
200
The neighborhood you live in is a part of this aspect of wellness
What is ENVIRONMENTAL?
200
Hereditary issues, age, and environment comprise this type of risk factor
What is UNCONTROLLABLE?
200
The creator of the app ReThink says it works like _____ for the brain
What are BRAKES?
200
The term for negative stress
What is DISTRESS?
200
A poisonous substance that affects neural tissue
What is NEUROTOXIN?
300
This type of wellness is the ability to control stress and express yourself appropriately
What is EMOTIONAL?
300
This type of immune system is present from birth
What is INNATE
300
The space between two neurons
What is SYNAPSE?
300
What PTSD stands for
What is POST-TRAUMATIC STRESS DISORDER?
300
The aspect of wellness that provides meaning and direction in life and enables you to grow, learn, and meet new challenges
What is SPIRITUAL?
400
Maintaining a positive work-life balance is important in this aspect of wellness
What is OCCUPATIONAL?
400
This is the virus that causes AIDS
What is HIV?
400
The term for bullying through social media sites or through electronic devices
What is CYBERBULLYING?
400
The term for physical or emotional damage that can have long-lasting effects
What is TRAUMA?
400
The term for the alarm system that is activated when we perceive danger or a threat
What is ANXIETY?
500
Being able to take and use new information is part of this aspect of wellness
What is INTELLECTUAL?
500
True or false: there is a cure for genital herpes
What is FALSE?
500
This part of the brain helps people think ahead and size up risk and rewards
What is THE PREFRONTAL CORTEX?
500
The term for good stress
What is EUSTRESS?
500
The amount of calories one is required to burn to lose 7.3 pounds of fat (3500 calories = 1 pound of fat) - NO CALCULATORS ALLOWED
What is 25,550 CALORIES?
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