Lesson 1
What is a habit?
A pattern of behavior that you follow almost without thinking.
What is media?
the various methods of communicating info.
What is Health skills?
Skills that help you become and stay healthy.
What is a risk?
What is a goal?
Something you hope to accomplish.
What is Heredity?
The process by which biological parents pass traits to their children.
What is technology?
The use of scientific ideas to improve the quality of life.
What is communication?
The clear exchange of ideas and information.
What are cumulative risks?
The addition of one risk factor to another, increasing the chance of harm or loss.
What is a short term goal?
A goal that you plan to accomplish in a short amount of time.
What is environment?
The sum total of your surroundings.
What is behavior?
The way you act in the many different situation and events in your life?
What is a advocate?
For health you encourage other people to live healthy lives.
What are values?
Beliefs you feel strongly about that help guide the way you live?
What is a long term goal?
A goal that you hope to achieve within a period of months or years.
What is wellness?
A state of well being or total health.
What are your peers?
Your friends and other people in your age group.
What is prevention?
Practicing health and safety habits to remain free of disease or injury.
What are consequences?
Results
Do short term goals usually lead to long term goals?
True
What is Health?
a combination of Physical, Mental/Emotional, and Social well being.
What is culture?
The collected beliefs, customs, and behaviors of a group.
What is attitude?
What you believe or feel about someone or something.
What is Decisions?
Choices that you make .
What are the steps to make a goal?
Specific
List the steps
Get help
Evaluate
Reward