Physical
Other
Social
Physical
Other
100

What factors influence what we eat?

Does convenience, taste, and healthiness affect what we eat? 

100

What is empathy?

What does it mean to empathize someone?

What is putting yourself in someone else's shoes?

What does it mean to think about someone else's situation to see their side of things?

100
What is cyberbullying?

Cyberbullying is bullying online.

100

What are benefits of being physically fit?

(physical, mental and emotional)

What is being healthy, being happy from exercise and being more comfortable with yourself?
100

What are the sides of the Health square? 

What do they mean? What do they include in them?

What is physical, emotional, social, and mental health? 

What is your  physical well being like when you excersise? What is  your emotions like being sad or happy? What is your social life with other people? What are your thoughts, like bad or happy thoughts?

200

What are the food groups?

What is fruits, vegetables, meat, dairy, grains and extras?

200

What are healthy behaviors?

What are some examples?

What is being happy, fit, having a good diet, having happy thoughts and hanging out with friends?

What is excersising regularly, eating food from all the food groups and limiting extras, thinking about things you like and hanging out with people you enjoy?

200

What is an bystander?

What is an upstander?

Who is someone who witnesses bullying and don't say anything or go along with it?

Who is a person who is standing up for someone being bullied?

200

What is aerobic and anaerobic exercise?

What is exercise that is hard to have a regular conversation(low to high intensity)?

What is exercise that is very high intensity?

200

What is a trusted adult and when would you need one?

What is an adult that you can trust and talk to. What would you do if you need help or in a bad situation?

300

What are dietary guidelines?

What are guidelines that are about food that a person eats?

300

What factors affect your health?

What does your diet, exercising, being happy and hanging out with people and things that make you happy do for you?

300

What is peer pressure?

How can you fight it?

What is pressure from your peers?

How do you say no to things you are uncomfortable with?

300

What are the 5 elements of fitness?

What is muscular strength, muscular endurance, flexibility, cardio raspatory endurance and body composition?
300

Finish this sentence ¨The internet is. _____¨

Is the internet unsafe?

400

What are the important parts of food labels?

When do you look at sugar, serving size, fat and calories?

400

What is this units essential question?

Can you answer it?

How does the choices I make affect my health and the health of others?

How does making good choices help me be happy and more fun to be around for others?

400

Examples of online dangers?

What is phishing, scams, identity theft, etc.?

400

What is S.M.A.R.T.E.R. goals?

What are goals that are specific, meaningful, action-oriented, reasonable, timely, enlisting support, re-evaluating?

500
Any interesting statistics about young adult fitness?

Does exercising prevent diseases like Alzheimer disease?

500

How can you keep yourself safe while online?

How can you not share personal information?

500

What are the 5 nutrients?

Are the 5 nutrients, proteins, fats, carbohydrates, fruit, vegetables and water.

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