Safety and injury prevention
what's the main aspect of social health?
What is healthy relationships
how many calories does a grade 9 student need in a day?
What is 2000 calories
signs of an unhealthy relationships are what?
What is arguing, sadness, jealousy and embarrassment
What is the most common reason for stress in teens?
What is school.
Is it possible to get addicted to food?
Yes you can get addicted to food (e.g. comfort eating)
Beliefs, morals and cultural practices are considered what?
What is spiritual wellness
Nutrition facts are used for what?
What is ingredients, nutrition claims, and health claims
Signs of a healthy relationships are?
What is laughter, supportiveness, forgiveness and communication
What are 3 of the most common factors that can cause stress in a family?
What is money, abuse, and drugs
what is one of the most common substances for teens to get addicted to?
What is nicotine/tobacco addiction
What is one of the most beneficial personal safety aspects?
What is sleep regulation
The %daily value (%DV) is used for what?
What is a benchmark for meals.
Whats is a common sign of a healthy friendship?
What is communication
What is resilience?
What is positively facing and coping with stress
What is a beneficial way to “cure” an addiction
What is rehabilitation
What are the four main parts of personal safety and injury prevention
What is spiritual, physical, social and emotional health
what are 2 food items that do not include nutrition labels?
What is alcohol. raw meat, salads, fresh produce and coffee beans.
What is the most beneficial part of a healthy relationship?
What is communication of feelings
What is one method of self help?
What is eating a well balanced diet
What are 3 ways to stop/ help a nicotine addiction
What is patches, vaping and quitting cold turkey.
Healthy eating falls under which category?
What is physical health.
how is the ingredient list organised?
From most to least quantity.
Being quiet is a sign of a ______ relationship
What is an unhealthy relationship
If you are suicidal what should you do?
What is talking to a trusted adult and getting professional help.
How do you consider when a substance being abused?
When it is being used/taken in larger quantities than intended