Diseases and Disorders
mass formed when abnormal and uncontrolled cell growth occurs
tumor
The 6 major nutrients
carbohydrates, fats, water, protein, vitamins, minerals
a compulsive,chronic, physiological or psychological need for a habit forming substance
addiction
attacks the immune system; takes over white blood cells
HIV
The percentage of fat to lean muscle mass
body composition
an emotional disorder involving distortion of body image and an obsessive desire to lose weight, in which bouts of extreme overeating followed by self-induced vomiting
bulimia nervosa
the most important nutrient- it's in ALL of your body's cells
water
this drug is legalized in many states and used for medical and recreational purposes
marijuana
fear of being without your cell phone
nomophobia
Define F.I.T.T
frequency, intensity, time, and type
An eating disorder causing people to obsess about weight and what they eat often done through starvation or too much exercise
anorexia
the sugars and starches which give your body energy in the form of glucose
carbohydrates
Molly, Love drug
Ectasy
this individual experienced weight gain, increased cholesterol, mood swings, and liver damage
Morgan Sperlock; Supersize Me
the ability of the heart and lungs to deliver oxygen to working muscles during continuous physical activity
cardiorespiratory endurance
leading cause of death in the US
heart disease
three natural sources of simple carbs
milk, fruit, honey
drugs used for the sole purpose of improving physical appearance and/or enhancing performance
steroids
Depicited the increase in childhood obesity with the increase of sugar in the diet
What is Fed Up
cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility
health related fitness components
occurs when a blood clot blocks blood flow to the brain
stroke
%fat in your overall diet
25-35%
one of the most deadlist drugs often disguised as candy
fentanyl
the amount of chronozones a human has
46
improves brain health, helps with weight management, reduces disease, strengthens bones and muscles, and improves your ability to do everyday activities
benefits of physical activity