Vitamin A, D, E, and K
What are the fat soluble vitamins?
The feeling of being uneased, and uncertain
What is Anxiety
Keeping yourself from over indulging
What is Abstinence?
Achieved when you feel at peace with life
What is social health?
Includes emotional, psychological, and social well being
What is mental health?
Bread, Cereal, bagels are all examples ofthis
What are Carbohydrates?
The feeling and value of oneself
What is self-Esteem?
Benefitting others with a giving behavior
What is Pro-social Behavior?
Keeping a journal
What is a good way to improve spiritual health?
Mood disorders, anxiety disorders, personality disorders, and psychotic disorders
What are types of mental health?
These are healthy to consume when loosing weight
What are proteins?
The bodies way of dealing with stress
What is fight or flight?
Good social health is linked to
What is fewer heart problems
Three B's
What are Belief, Behavior, and Belonging?
Mental disorder that often develops between the ages 15 and 19.
What is Bipolar disorder?