Health Education Final

Vocab

100

A person with ____ is able to understand and share the feelings of another person (put themselves in other people's shoes)

Empathy

200

What does ABV stand for?

What does it mean?

Alcohol By Volume

To show how much of the drink is pure alcohol

300

What does BAC stand for?

Blood Alcohol Concentration

400

Stress _____ coordinate the flight, fight, or freeze response

Hormones

500

"Needing more of a substance to feel the same effect" is the definition of what word?

Tolerance

Mental Health

100

The trusted adults you can turn to when you are struggling are known as:

Support Systems

200

_____ is stress caused by repeated, long-lasting exposure to severe stressors, such as neglect, abuse, violence, or loss of a loved one.

Trauma

300

The belief that your brain continuously can improve, especially when challenged with life obstacles

Growth Mindset

400

Name at least one: healthy, positive way to express emotions:

Express feelings

Cry

Reduce stressors

500

Here is the definition: To deal effectively with something difficult

What is the word?

Cope

Drugs

100

A prescription opioid (often misused) that is 50 to 100 times more powerful than morphine

Fentanyl

200

How does nicotine affect your blood vessels?

Constricts (tightens)

300

What is the name of the drug given to people experience an overdose on Opiates?

Narcan

400

If a person is experiencing an overdose, what position should you place them in?

Recovery Position (On their side)

500

When Narcan is applied to a person experiencing an opioid overdose, what bodily function does it restore?

Breathing

Nutrition

100

Food described as ____ must be grown without the use of fertilizers, pesticides, or artificial chemicals

Organic

200

Which food group does Brown Rice Fall into?

Grain

300

What nutrient is responsible for Muscle Growth and Repair?

Protein

400

What nutrient is responsible for producing energy?

Carbohydrates

500

What types of food are most likely to contain Trans Fat?

Anything Processed or Fried

Random

100

As an adult, the legal BAC limit for driving is ____

0.08%

200

Emphysema, asthma, and bronchitis are all diseases that originate in which part of the body?

Lungs

300

This mineral is found in milk. It is responsible for building bone health and the helping the function of blood cells

Calcium

400

White bread is not a whole grain, what type of grain is it?

Refined Grain (Meaning it is processed)

500

Where is this year's Super Bowl being played?

Santa Clara (Levi Stadium, home of the San Francisco 49ers)