The 3 elements of the health triangle
physical, social, emotional/mental
A factor that contributes to obesity
sedentary lifestyle
Lowers risk for disease
What is Abstinence ?
Substance built up in the lungs of a smoker
Speaks Direct and to the point, Takes charge in a situation, wants to see results
What is Dominant DISC Personality ?
The part of health that deals with the body
Physical health
Number of calories per serving, price per unit, and the expiration date
food nutrition label
A stress management technique in Refusing to become involved in stressful situation(s)
What are refusal skills?
The addictive drug in tobacco.
What is Nicotine?
Known for steadiness, security, and stability.
What is S-profile in DISC?
The way you interact with other people
Social Health
Ratio of body fat to lean body tissue
Body Composition
Contagious diseases
What are communicable diseases?
The 'smoker's disease' of the lungs.
What is Emphysema?
Facial expressions and gestures reflect the same as your verbal message
What is effective communication?
The way you cope with the demands of daily life.
Mental Health
Not Made By the Body
What are the nine essential amino acids?
What is blood?
A factor in Teen depression.
What is alcohol ?
He developed a theory that people tend to develop a self-concept based on one of four factors — Dominance, Inducement, Steadiness, or Compliance; DISC MODEL
Who is Dr. William Moulton Marston ?
The way you recognize and deal with your feelings.
emotional health
Side effect of muscle cramps
A bacterial infection that affects the reproductive organs of both males and females and contain no visible symptoms. 75% of females are infected and 50% of males are infected.
What is Chlamydia?
Doing drugs, underage drinking, and smoking.
What are risky behaviors?
Good communication, Compromising, tolerating differences, active listening and patience.
What are healthy relationships?