How many rules does Miss. Pisano have?
3
Physical health means to take care of your ______.
body
Mental health means to take care of your _______.
Social health means to take care of your ___________.
relationships
What is Miss. Pisano's favorite color?
pink
How many hours of sleep should kids get daily?
8-10
Believing that your intelligence can grow with practice is calling have a ______ _______.
Who can you ask for help is you are struggling?
Teacher, Counselor, Therapist, Parent, Adult you trust
What is Miss. Pisano's favorite topic to teach?
Nutrition
What are the 6 essential nutrients?
Carbs, Vitamins, Minerals, Fat, Protein, Water
Define a trigger.
A trigger is something that causes you to feel an emotion. ex: a person, place, or thing
What are the three communication styles?
Assertive, Aggressive, Passive
How many years has Miss. Pisano been a teacher?
7 years
When you _________ your brain releases feel good chemicals that make you happier.
Define self-esteem.
The way you feel about yourself
Treating others with __________ is one way to improve your social health.
respect
What is Miss. Pisano's favorite travel destination?
Florida
calories
What are brain cells called?
Neurons
What is non-verbal communication?
expressing your feelings without using words. ex: body language, facial expressions