Miss. Pisano
Physical Health
Mental Health
Social Health
100

How many rules does Miss. Pisano have?

3

100

Physical health means to take care of your ______.

body

100

Mental health means to take care of your _______.

brain
100

Social health means to take care of your ___________.

relationships

200

What is Miss. Pisano's favorite color?

pink

200

How many hours of sleep should kids get daily?

8-10

200

Believing that your intelligence can grow with practice is calling have a ______ _______.

growth mindset
200

Who can you ask for help is you are struggling?

Teacher, Counselor, Therapist, Parent, Adult you trust

300

What is Miss. Pisano's favorite topic to teach?

Nutrition

300

What are the 6 essential nutrients?

Carbs, Vitamins, Minerals, Fat, Protein, Water

300

Define a trigger.

A trigger is something that causes you to feel an emotion. ex: a person, place, or thing

300

What are the three communication styles?

Assertive, Aggressive, Passive

400

How many years has Miss. Pisano been a teacher?

7 years

400

When you _________ your brain releases feel good chemicals that make you happier.

exercise
400

Define self-esteem.

The way you feel about yourself

400

Treating others with __________ is one way to improve your social health.

respect

500

What is Miss. Pisano's favorite travel destination?

Florida

500
The more you exercise the more _________ you burn.

calories

500

What are brain cells called?

Neurons

500

What is non-verbal communication?

expressing your feelings without using words. ex: body language, facial expressions

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